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Fitness One in Kernersville, NC | Martial Arts, Fitness, & Personal Training
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  • 336-655-4558

17 Days of Online Workouts, Delicious Nutrition, Fat Burning, and Some Serious Results!

With Fitness One, you're going to be sizzling for the summer!

Bikini Body Ready in 17 Days? We can help get you there

Do you have 10 or more pounds to lose?
JOIN NOW and get started with the body you want for summer (No Obligation to Join)
Please provide your primary email address to hear about last minute deals and exclusive classes. We respect and value your privacy; your information will never be sold or shared.

Motivational Trainers

Be ready for Bikini weather with our fat shredding classes

At the gym or online, The Bikini Bootcamp workouts are designed for one thing, RESULTS. No more wasted time in the workout, and no more hours spent in the gym.

Nutritional Freedom

Meal and nutrition plans to get your weight loss on the move

Our team of professionals will develop cutting edge, DELICIOUS nutritional programs for you. Complete with meal plans, shopping lists and recipes, you’re about to eat like a king or queen!

Epic Physique in Limited Time

Build strength & have fun!

We use the highest quality and most battle-tested, unconventional strength & conditioning equipment in our programs. Hammers, Maces, Chains, Ropes, Slam Balls, Kettle bells and Weighted staffs to challenge the body in un-imaginable ways

Cardio

Cardio workouts that shreds the pounds

Fat melting training intervals that ignite your metabolism, build lean strong muscle, shred body fat like a furnace, and optimize health, performance, and hormones

The Results You're Looking For!

Paula

"10% body fat & Over 30lbs Lost"

Peter

"Built 20lbs of Lean Muscle"

Marie

"Marie made the change!"

Kim

"Lost 40 pounds of fat!"

Danny

"Lost over 30 lbs!"

Kacie

"26 Pounds in 16 workouts"

Adam

"Fat Shedded, Muscle Gained"

Carolyn

"Fitness One made the difference"

Brandi

Apply Now for Our Online Bikini Bootcamp

Get started today

Please provide your primary email address to hear about last minute deals and exclusive classes. We respect and value your privacy; your information will never be sold or shared.