NERF Battle themed Birthday Parties | Fitness One in Kernersville, NC
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& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Michelle Renney reviewed Fitness One in Kernersville, NC
5
via Facebook

I have been very pleased with every aspect of this gym. From the trainers, other members and how Allen makes a point to say hello and encourage!! I tried BBC and found it didn’t suit me and especially when it came to the price of membership!! Just as many classes available and 1/2 the price...So glad to have found this treasure!!’

Lisa Uber reviewed Fitness One in Kernersville, NC
5
via Facebook

I absolutely love the fact that every time you go, you will always be doing a different, while very effective, workout! I get bored super easily working out - but not here! Love the variety, the instructors, and the people attending! Everyone is so supportive!!! If you are looking for a gym - give this one a try!

Tina Robbins Barton reviewed Fitness One in Kernersville, NC
5
via Facebook

There isn't a better gym out there.. These guys work hard to bring us the newest most effective way to get and stay strong/fit. Fitness One is also the friendliest gym I have ever been to.

Jason Milam reviewed Fitness One in Kernersville, NC
5
via Facebook

Personable trainers, intense workouts and a variety of classes will get you where you want to be. Allen does an awesome job on the Krav classes! Never had one class disappoint.

Bill Byrd reviewed Fitness One in Kernersville, NC
5
via Facebook

The best coach's and trainers. The best martial arts systems and methods. The best members. Nuf' Said' ! :)

Dr. Charles Rawlings reviewed Fitness One in Kernersville, NC
5
via Facebook

Allen is more than those- much more. He is insightful, resourceful, intuitive, energetic and optimistic. in short- a force to be reckoned with. How do I know? I have been trained and counseled by Allen for almost five years. At first I was merely interested in the physical development side of Allen but then it developed into something much deeper- something rare between modern males. Don’t misunderstand, under Allen’s tutelage I was able to earn my Black Belt in Krav but the education did not stop there. Allen has an intuitive feel for a person’s psyche and needs. You have a problem; Allen typically has a practical solution. You have an emotional set back, Allen is there to stop the slide and move you forward. You have a physical goal or even slide back, Allen is there to push you forward or to stop your slide backward. Allen has the knowledge, he has the capability and he has the wherewithal to improve almost anyone that seeks his help. Ask Allen to be your coach- both physical and lifestyle- you will be a better person in a very short period of time.

Renee Kennedy reviewed Fitness One in Kernersville, NC
5
via Facebook

Where do I even begin...I'll start by saying I live 45 minutes from Fitness One and yet I still go there! Why? Because I've never experienced a workout like the one I get a Fitness One. I've tried several different gyms and nothing even comes close! The energy, the encouragement, the feeling you have after a work out is incredible. I've done cardio at a box gym that is closer to my house, and when I've looked at my fitness tracker, I got so frustrated because I had only burned half the calories in the same amount of time that I would at Fitness One. The kick boxing classes are a huge stress reliever for me too. In 45 minutes you burn so many calories and leave feeling like you've really accomplished something. My energy level is better, my clothes fit better, and I'm getting tone. Whatever your fitness goals are they can help you. I absolutely love this gym!

Mark Stewart reviewed Fitness One in Kernersville, NC
5
via Facebook

Great classes and instructors. They have a variety of classes to fit your personality and fitness goals. You will find top of the line equipment and knowledgeable staff. They offer aerobics, weight training, boxing and martial arts classes.

Rebecca Barber reviewed Fitness One in Kernersville, NC
5
via Facebook

Omg Ashley was a great trainer I really enjoyed my first day of the 21 rapid weight loss boot camp I look forward to many more and I definitely recommend this place !! Can't want to go back it definitely kicked my butt hahaha

Melissa Parks reviewed Fitness One in Kernersville, NC
5
via Facebook

I have been going to Fitness One for over a month now. This is one of the best commitments I have ever made. I love the variety of classes and all the instructors. From day one I jumped right in and have felt right at home. When I first visited I met Ethan and told him I had never really participated in classes before. I could see the commitment and strong belief in him for fitness. He's one of the biggest reasons I joined. For several years I have been running and doing workouts at home. I wish I had known about Fitness One a long time ago. I am looking forward to my journey here and seeing how much I improve.

Carlee Demaris reviewed Fitness One in Kernersville, NC
5
via Facebook

My experience at Fitness One has been amazing and it has exceeded my expectations in the 4 months I've been going there! I need something that pushes me because I won't push myself hard doing my own workout. I get excited to go to class and I'm always in a better mood after I workout! My kids also love going into child care while I workout! I am very happy I found this gym and have become a regular there!

Tricia Krentz Davis reviewed Fitness One in Kernersville, NC
5
via Facebook

This is the best place ever! Allen and the staff are really invested in their clients success and are helpful to make sure you achieve your goals. The classes, nutrition information and trainers kitchen site has helped me exceed the goals I set for myself. There is no other "gym" like it

Jonathan Rigsbee reviewed Fitness One in Kernersville, NC
5
via Facebook

Allan and his staff do a wonderful job at helping each member find their "place" at Fitness One. The family type atmosphere at Fitness One is incredible and works to hold you accountable, as well as motivating you to achieve levels you never thought were possible. No matter where you are on your fitness journey, you will certainly get there faster at Fitness One than at any of the big box gyms!

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Nerf Themed Birthday Parties

Have your child's next party with us!

Kids’ birthday parties need to be fun, active, and interesting. Our Nerf-themed parties give your child a cool way to celebrate getting older with their friends and family members.

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Are you struggling to come up with

something new and fun for your child’s birthday party?

You’re tired of the same old ideas and you want to do more than hit the party store to buy themed napkins.

You’re busy with work and other obligations and you don’t have the time to spend hours planning an elaborate party.

You want a party atmosphere that’s fun and safe for kids – and where you have some help supervising them.

Planning your child’s birthday party can feel more like work than fun

LUCKILY THERE IS A COMPREHENSIVE SOLUTION…

You have to assemble a guest list, buy decorations and a cake, plan activities, accommodate adult guests, and deal with a house full of over-excited kids.

Instead of taking everything on your shoulders, it’s time to try something different this time. Provide your child with the kind of birthday party that they’ll remember for years to come – and that their friends will remember, too.

Have a birthday they will never forget

Our choice of birthday party options are fun, are allow for freestyle play as well as structured activities. Choose between NERF, obstacle courses, dodgeball or martial arts-Or a combination of all for a party they won't forget.

KIDS HAVE AN OUTLET FOR THEIR BIRTHDAY ENERGY

Rain of shine, your Childs party at Fitness One will go on. We will provide an action based game environment where they can have a blast while burning off excess energy.

Let us do the heavy lifting

You’ll have to decide who to invite and do a few other things, but we’ll handle the bulk of the planning. You can show up knowing that your child will have plenty to do!

Have the option of leaving the set up and clean up to us

Some parents enjoy the set up of the party, others prefer to sit back and let us handle it. Our GOLD package party puts all of the set up and clean up in our hands, not yours...so you can just sit back and enjoy the party.

BOOK YOUR NEXT PARTY AT FITNESS ONE IN KERNERSVILLE

Action-themed birthday parties are fun and unforgettable. The most common thing we hear after every event is "best party ever!"

We will be sure your child has a blast-And you will too.

Call or text us at 336-655-4558 to book early and be sure the time you need will be available.

ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Ger information today and check booking availability at the Triad's only NERF battlefield!

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4 Tips on Building Your Child's Confidence

FAQs

How much of the planning will I have to do?

We can’t decide who to invite, and there are a few other details that you’ll need to be involved in, but we’ll take care of planning activities, providing supervision and instruction, and handling the set-up and clean-up for the party.

Who will be supervising the party? I don’t want my child’s friends’ parents to be worried.

Experienced martial arts instructors will be on hand to make sure that kids learn in a safe and carefully supervised environment.

My child loves martial arts but I’m not sure about their friends. Will they have fun, too?

Of course! Even kids who have never studied martial arts can find something to love at our parties. They might discover that they have a real gift for kicking and punching (in a controlled environment.)

I don’t want my child to learn that violence is acceptable. Won’t giving them a martial arts party make them think it’s okay to be aggressive?

Not at all. Martial arts instruction teaches that students must respect instructors, one another, and themselves. We never encourage aggression in or out of our martial arts school.

I’m worried that my child will be bored. Is the whole party like a martial arts class?

No. Basic martial arts instruction is part of the fun, but we also provide kids with fun activities and games during the party. Nobody will be bored.

What if my child decides they want to take martial arts classes after the party?

We’d be thrilled to have your child as a student. We can provide you with information about age-appropriate classes to take home and review at the end of the party – and the same goes for your child’s friends’ parents, too.

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