Everything you want from a fitness program
Personal Training to help you get started, and socially distanced workouts and programs in the Triad's largest open air facility
A variety of open fitness classes of all kinds to help you burn more fat and get stronger
Eating plans and recipes included with your fitness one programs. It really should be about results for you!
Fun and motivating workouts for all levels
We know what it is like to go to a gym for the first time, and we work hard to be sure this is a great atmosphere, comfortable for you to learn and to get a safe, fun, workout.
Fitness, Yoga, Bootcamp, Kickboxing and Strength & Toning Classes!
Hundreds of classes of all kinds to choose from, unlimited workouts, a flexible schedule, free childcare, nutrition plans and personal training, Fitness One is impossible too beat! Take advantage of our New Year's special and get this incredible rate locked in for as long as you are a member.
I have been very pleased with every aspect of this gym. From the trainers, other members and how Allen makes a point to say hello and encourage!! I tried BBC and found it didn’t suit me and especially when it came to the price of membership!! Just as many classes available and 1/2 the price...So glad to have found this treasure!!’
There isn't a better gym out there.. These guys work hard to bring us the newest most effective way to get and stay strong/fit. Fitness One is also the friendliest gym I have ever been to.
Personable trainers, intense workouts and a variety of classes will get you where you want to be. Allen does an awesome job on the Krav classes! Never had one class disappoint.
I absolutely love the fact that every time you go, you will always be doing a different, while very effective, workout! I get bored super easily working out - but not here! Love the variety, the instructors, and the people attending! Everyone is so supportive!!! If you are looking for a gym - give this one a try!
The best coach's and trainers. The best martial arts systems and methods. The best members. Nuf' Said' ! :)
Where do I even begin...I'll start by saying I live 45 minutes from Fitness One and yet I still go there! Why? Because I've never experienced a workout like the one I get a Fitness One. I've tried several different gyms and nothing even comes close! The energy, the encouragement, the feeling you have after a work out is incredible. I've done cardio at a box gym that is closer to my house, and when I've looked at my fitness tracker, I got so frustrated because I had only burned half the calories in the same amount of time that I would at Fitness One. The kick boxing classes are a huge stress reliever for me too. In 45 minutes you burn so many calories and leave feeling like you've really accomplished something. My energy level is better, my clothes fit better, and I'm getting tone. Whatever your fitness goals are they can help you. I absolutely love this gym!
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Secure your spot and get started today with our EXCLUSIVE offer!Get Started Today