The NEW bootcamp format For the Triad!
BURN-Our new format will have you burning MORE calories (even when you are not at the gym!
BUILD-Lean muscle in our exclusive strength class burns more calories when you are not at the gym!
BOX-Our ultimate boxing and kickboxing workouts! Hit the bags and train like a fighter (no contact of course)
Trying to figure out how to get going in a new fitness program?
85% of the people who join Fitness One are total beginners. We know what it is like to go to a gym for the first time, and we work hard to be sure this is a great atmosphere, comfortable for you to learn and to get a safe, fun, workout.
Get started and learn the fitness basics
We can help you with your own personal schedule, meal plan and workouts, all included in our beginner start up program.
No more wasted time in the gym, let Fitness One get you better results with LESS time. The perfect combination!
I have been very pleased with every aspect of this gym. From the trainers, other members and how Allen makes a point to say hello and encourage!! I tried BBC and found it didn’t suit me and especially when it came to the price of membership!! Just as many classes available and 1/2 the price...So glad to have found this treasure!!’
There isn't a better gym out there.. These guys work hard to bring us the newest most effective way to get and stay strong/fit. Fitness One is also the friendliest gym I have ever been to.
Personable trainers, intense workouts and a variety of classes will get you where you want to be. Allen does an awesome job on the Krav classes! Never had one class disappoint.
I absolutely love the fact that every time you go, you will always be doing a different, while very effective, workout! I get bored super easily working out - but not here! Love the variety, the instructors, and the people attending! Everyone is so supportive!!! If you are looking for a gym - give this one a try!
The best coach's and trainers. The best martial arts systems and methods. The best members. Nuf' Said' ! :)
Where do I even begin...I'll start by saying I live 45 minutes from Fitness One and yet I still go there! Why? Because I've never experienced a workout like the one I get a Fitness One. I've tried several different gyms and nothing even comes close! The energy, the encouragement, the feeling you have after a work out is incredible. I've done cardio at a box gym that is closer to my house, and when I've looked at my fitness tracker, I got so frustrated because I had only burned half the calories in the same amount of time that I would at Fitness One. The kick boxing classes are a huge stress reliever for me too. In 45 minutes you burn so many calories and leave feeling like you've really accomplished something. My energy level is better, my clothes fit better, and I'm getting tone. Whatever your fitness goals are they can help you. I absolutely love this gym!
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Secure your spot and get started today with our EXCLUSIVE offer!Get Started Today