VOTED BEST BOOTCAMPS, FITNESS CENTER AND PERSONAL TRAINERS IN THE TRIAD KERNERSVILLE AREA
Take a free trial class, and then start your new workout with personal training session to learn the basics, nutrition consultation and custom meal plan.
Call/text 336-655-4558 to learn more.
Begin at your own pace, learn the proper way to exercise and see results in just 3 workouts per week.
Call/text us at 336-655-4558 to schedule a free trial or assessment and to receive a custom meal plan.
Start your journey with a tour and free assessment of our facility
Wondering what the Fitness One program is all about?
One of our Certified Trainers will meet you in our front lobby to give you a tour of our facility and talk about your goals. If you like what you hear (we are sure you will) we can talk about ways we can help you reach those goals in a fun, safe environment.
Click the red box at the top, and enter your information. A trainer will reach out to answer any questions you have.
Unlimited MAXBURN Bootcamps, Fitness Kickboxing and Results Based Workouts
Take advantage of hundreds of classes per month, including bootcamp, kickboxing, TRX, kettlebells, X3, strength workouts and more. In our program, never do the same workout twice. Guaranteed results, unlimited variety and a fun, family based atmosphere like no other in the Triad.
Welcome to Fitness One. Now, you have an expert in your corner.
I have been very pleased with every aspect of this gym. From the trainers, other members and how Allen makes a point to say hello and encourage!! I tried BBC and found it didn’t suit me and especially when it came to the price of membership!! Just as many classes available and 1/2 the price...So glad to have found this treasure!!’
There isn't a better gym out there.. These guys work hard to bring us the newest most effective way to get and stay strong/fit. Fitness One is also the friendliest gym I have ever been to.
Personable trainers, intense workouts and a variety of classes will get you where you want to be. Allen does an awesome job on the Krav classes! Never had one class disappoint.
I absolutely love the fact that every time you go, you will always be doing a different, while very effective, workout! I get bored super easily working out - but not here! Love the variety, the instructors, and the people attending! Everyone is so supportive!!! If you are looking for a gym - give this one a try!
The best coach's and trainers. The best martial arts systems and methods. The best members. Nuf' Said' ! :)
Where do I even begin...I'll start by saying I live 45 minutes from Fitness One and yet I still go there! Why? Because I've never experienced a workout like the one I get a Fitness One. I've tried several different gyms and nothing even comes close! The energy, the encouragement, the feeling you have after a work out is incredible. I've done cardio at a box gym that is closer to my house, and when I've looked at my fitness tracker, I got so frustrated because I had only burned half the calories in the same amount of time that I would at Fitness One. The kick boxing classes are a huge stress reliever for me too. In 45 minutes you burn so many calories and leave feeling like you've really accomplished something. My energy level is better, my clothes fit better, and I'm getting tone. Whatever your fitness goals are they can help you. I absolutely love this gym!
Secure your spot and get started today with our EXCLUSIVE offer!
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Secure your spot and get started today with our EXCLUSIVE offer!Get Started Today