VOTED BEST BOOTCAMPS, FITNESS CENTER AND PERSONAL TRAINERS IN THE TRIAD KERNERSVILLE AREA
Take a free trial class, and then start your new workout with a FREE personal training session to learn the basics!
Call/text 336-655-4558 to learn more.
Start 2019 with our free basics beginner course and safely learn the right way to do our classes, workouts and bootcamps
Get unlimited classes, a custom meal plan, basics workouts, online training and incredible support from our trainers at staff!
Call/text us at 336-655-4558 to schedule a free trial or assessment.
KERNERSVILLE FITNESS CLASSES IN OUR FULLY EQUIPPED 20,000 SQ FT FACILITY
Get a great workout, shed fat, lose inches and get in the best shape of your life in our results based. Never repeat the same workout twice as you gain strength and get into the best shape of your life.
Our Fall Enrollment programs are underway, and now is a great time to come and learn what the Fitness One System can do for you. Unlimited fitness bootcamps, kickboxing, TRX, kettlebells, circuits, yoga, pilates and more for a rate that you will feel great about.
VOTED FAVORITE GYM
Winner of the favorite gym contest held by Triad Mom's on Main. Thisis for all of Kernersville and the High Point are.
Unlimited MAXBURN Bootcamps, Fitness Kickboxing and Results Based Workouts
Take advantage of hundreds of classes per month, including bootcamp, kickboxing, TRX, kettlebells, X3, strength workouts and more. In our program, never do the same workout twice. Guaranteed results, unlimited variety and a fun, family based atmosphere like no other in the Triad.
Welcome to Fitness One. Now, you have an expert in your corner.
VOTED BEST GYM
Winner in Kernersville, runner up in the entire triad area by YES Weekly magazine.
I have been very pleased with every aspect of this gym. From the trainers, other members and how Allen makes a point to say hello and encourage!! I tried BBC and found it didn’t suit me and especially when it came to the price of membership!! Just as many classes available and 1/2 the price...So glad to have found this treasure!!’
There isn't a better gym out there.. These guys work hard to bring us the newest most effective way to get and stay strong/fit. Fitness One is also the friendliest gym I have ever been to.
Personable trainers, intense workouts and a variety of classes will get you where you want to be. Allen does an awesome job on the Krav classes! Never had one class disappoint.
I absolutely love the fact that every time you go, you will always be doing a different, while very effective, workout! I get bored super easily working out - but not here! Love the variety, the instructors, and the people attending! Everyone is so supportive!!! If you are looking for a gym - give this one a try!
The best coach's and trainers. The best martial arts systems and methods. The best members. Nuf' Said' ! :)
Where do I even begin...I'll start by saying I live 45 minutes from Fitness One and yet I still go there! Why? Because I've never experienced a workout like the one I get a Fitness One. I've tried several different gyms and nothing even comes close! The energy, the encouragement, the feeling you have after a work out is incredible. I've done cardio at a box gym that is closer to my house, and when I've looked at my fitness tracker, I got so frustrated because I had only burned half the calories in the same amount of time that I would at Fitness One. The kick boxing classes are a huge stress reliever for me too. In 45 minutes you burn so many calories and leave feeling like you've really accomplished something. My energy level is better, my clothes fit better, and I'm getting tone. Whatever your fitness goals are they can help you. I absolutely love this gym!
Secure your spot and get started today with our EXCLUSIVE offer!
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Secure your spot and get started today with our EXCLUSIVE offer!Get Started Today