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Mark Stewart reviewed Fitness One in Kernersville, NC
5
via Facebook

Great classes and instructors. They have a variety of classes to fit your personality and fitness goals. You will find top of the line equipment and knowledgeable staff. They offer aerobics, weight training, boxing and martial arts classes.

Rebecca Barber reviewed Fitness One in Kernersville, NC
5
via Facebook

Omg Ashley was a great trainer I really enjoyed my first day of the 21 rapid weight loss boot camp I look forward to many more and I definitely recommend this place !! Can't want to go back it definitely kicked my butt hahaha

Tricia Krentz Davis reviewed Fitness One in Kernersville, NC
5
via Facebook

This is the best place ever! Allen and the staff are really invested in their clients success and are helpful to make sure you achieve your goals. The classes, nutrition information and trainers kitchen site has helped me exceed the goals I set for myself. There is no other "gym" like it

Jonathan Rigsbee reviewed Fitness One in Kernersville, NC
5
via Facebook

Allan and his staff do a wonderful job at helping each member find their "place" at Fitness One. The family type atmosphere at Fitness One is incredible and works to hold you accountable, as well as motivating you to achieve levels you never thought were possible. No matter where you are on your fitness journey, you will certainly get there faster at Fitness One than at any of the big box gyms!

Fitness One in Kernersville, NC Martial Arts, Fitness, & Personal Training
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Are you frustrated by your diet and exercise regimen?

Get ready to kick the extra weight to the curb with our fitness classes!

Losing weight and getting in shape can be hard. What you may not realize is that many popular diets and exercise programs don’t give your body what it needs. In other words, the things you’re doing to get healthy may actually be hurting you instead of making you stronger.

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3 Easy Tips on Turning Fat into Muscle!

Do You Have

Any of these challenges?

You want to lose weight and get in shape, but you lack the motivation and guidance to help you achieve your fitness goals.

You’ve tried every diet available and you still can’t lose weight.

You’re not sure how it happened but you’ve put on weight and your clothes don’t fit.

Sometimes, life makes it difficult to stay in shape.

Luckily there is a comprehensive solution…

Our busy schedules and stressful lives lead us to make unhealthy choices. We eat on the run, we skip workouts, and we might not be giving enough thought to what our bodies need to be healthy. That’s why obesity has turned into an epidemic. You might feel helpless to do anything about your weight – and frustration can lead to more unhealthy choices.

You might be surprised to learn what your body is capable of with the right guidance. Losing weight and getting in shape doesn’t have to be impossible.

you will grow with every class!

Fitness classes build strong bodies and brains. Working out with us can help you burn calories, lose weight, and discover a strength and resilience you never knew you had!

Allan and his staff do a wonderful job at helping each member find their "place" at Fitness One. The family type atmosphere at Fitness One is incredible and works to hold you accountable, as well as motivating you to achieve levels you never thought were possible. No matter where you are on your fitness journey, you will certainly get there faster at Fitness One than at any of the big box gyms!

Jonathan Rigsbee

I have been going to Fitness One for over a month now. This is one of the best commitments I have ever made. I love the variety of classes and all the instructors. From day one I jumped right in and have felt right at home. When I first visited I met Ethan and told him I had never really participated in classes before. I could see the commitment and strong belief in him for fitness. He's one of the biggest reasons I joined. For several years I have been running and doing workouts at home. I wish I had known about Fitness One a long time ago. I am looking forward to my journey here and seeing how much I improve.

Melissa Parks

Omg Ashley was a great trainer I really enjoyed my first day of the 21 rapid weight loss boot camp I look forward to many more and I definitely recommend this place !! Can't want to go back it definitely kicked my butt hahaha

Rebecca Barber

Great classes and instructors. They have a variety of classes to fit your personality and fitness goals. You will find top of the line equipment and knowledgeable staff. They offer aerobics, weight training, boxing and martial arts classes.

Mark Stewart
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& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Free Bonus!
3 Easy Tips on Turning Fat into Muscle!

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