Fitness Classes & Bootcamps | Fitness One in Kernersville, NC
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Dr. Charles Rawlings reviewed Fitness One in Kernersville, NC
5
via Facebook

Allen is more than those- much more. He is insightful, resourceful, intuitive, energetic and optimistic. in short- a force to be reckoned with. How do I know? I have been trained and counseled by Allen for almost five years. At first I was merely interested in the physical development side of Allen but then it developed into something much deeper- something rare between modern males. Don’t misunderstand, under Allen’s tutelage I was able to earn my Black Belt in Krav but the education did not stop there. Allen has an intuitive feel for a person’s psyche and needs. You have a problem; Allen typically has a practical solution. You have an emotional set back, Allen is there to stop the slide and move you forward. You have a physical goal or even slide back, Allen is there to push you forward or to stop your slide backward. Allen has the knowledge, he has the capability and he has the wherewithal to improve almost anyone that seeks his help. Ask Allen to be your coach- both physical and lifestyle- you will be a better person in a very short period of time.

Renee Kennedy reviewed Fitness One in Kernersville, NC
5
via Facebook

Where do I even begin...I'll start by saying I live 45 minutes from Fitness One and yet I still go there! Why? Because I've never experienced a workout like the one I get a Fitness One. I've tried several different gyms and nothing even comes close! The energy, the encouragement, the feeling you have after a work out is incredible. I've done cardio at a box gym that is closer to my house, and when I've looked at my fitness tracker, I got so frustrated because I had only burned half the calories in the same amount of time that I would at Fitness One. The kick boxing classes are a huge stress reliever for me too. In 45 minutes you burn so many calories and leave feeling like you've really accomplished something. My energy level is better, my clothes fit better, and I'm getting tone. Whatever your fitness goals are they can help you. I absolutely love this gym!

Mark Stewart reviewed Fitness One in Kernersville, NC
5
via Facebook

Great classes and instructors. They have a variety of classes to fit your personality and fitness goals. You will find top of the line equipment and knowledgeable staff. They offer aerobics, weight training, boxing and martial arts classes.

Rebecca Barber reviewed Fitness One in Kernersville, NC
5
via Facebook

Omg Ashley was a great trainer I really enjoyed my first day of the 21 rapid weight loss boot camp I look forward to many more and I definitely recommend this place !! Can't want to go back it definitely kicked my butt hahaha

Fitness One in Kernersville, NC Martial Arts, Fitness, & Personal Training
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VOTED NUMBER ONE BOOTCAMP AND FITNESS CLASSES IN THE TRIAD

Fitness kickboxing, circuit training, bootcamps, strength classes, Yoga, pilates and more

FREE TRIAL WORKOUT! Train in our 20,000 Sq ft fitness facility, with hundreds of classes per month from 530am until 745pm. VOTED BEST by Triad Mom's on Main, YES Weekly magazine and NEXTDOOR Kernersville.
FILL OUT INFO FORM TO LEARN ABOUT OUR NEW MEMBER SPECIAL FOR FALL 2018

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VOTED BEST BOOTCAMPS, FITNESS CENTER AND PERSONAL TRAINERS IN THE TRIAD KERNERSVILLE AREA

WINNER of favorite local gym by Kernersville NEXTDoor

TAKE A FREE TRIAL Class, and then start your new workout with a FREE personal training session to learn the basics!

Call/text 336-655-4558 to learn more.

TAKE OUR BASICS Beginner course and safely learn the right way to do our classes, workouts and bootcamps

Get unlimited classes, a custom meal plan, basics workouts, online training and incredible support from our trainers at staff!
Call/text us at 336-655-4558 to schedule a free trial or assessment.

KERNERSVILLE FITNESS CLASSES IN OUR FULLY EQUIPPED 20,000 SQ FT FACILITY

Our fitness programs are offered everyday as early as 530am.

Get a great workout, shed fat, lose inches and get in the best shape of your life in our results based. Never repeat the same workout twice as you gain strength and get into the best shape of your life.

Our Fall Enrollment programs are underway, and now is a great time to come and learn what the Fitness One System can do for you. Unlimited fitness bootcamps, kickboxing, TRX, kettlebells, circuits, yoga, pilates and more for a rate that you will feel great about.

VOTED FAVORITE GYM
Winner of the favorite gym contest held by Triad Mom's on Main. Thisis for all of Kernersville and the High Point are.

Unlimited MAXBURN Bootcamps, Fitness Kickboxing and Results Based Workouts

Take advantage of hundreds of classes per month, including bootcamp, kickboxing, TRX, kettlebells, X3, strength workouts and more. In our program, never do the same workout twice. Guaranteed results, unlimited variety and a fun, family based atmosphere like no other in the Triad.

Welcome to Fitness One. Now, you have an expert in your corner.

VOTED BEST GYM
Winner in Kernersville, runner up in the entire triad area by YES Weekly magazine.

Allan and his staff do a wonderful job at helping each member find their "place" at Fitness One. The family type atmosphere at Fitness One is incredible and works to hold you accountable, as well as motivating you to achieve levels you never thought were possible. No matter where you are on your fitness journey, you will certainly get there faster at Fitness One than at any of the big box gyms!

Jonathan Rigsbee

I have been going to Fitness One for over a month now. This is one of the best commitments I have ever made. I love the variety of classes and all the instructors. From day one I jumped right in and have felt right at home. When I first visited I met Ethan and told him I had never really participated in classes before. I could see the commitment and strong belief in him for fitness. He's one of the biggest reasons I joined. For several years I have been running and doing workouts at home. I wish I had known about Fitness One a long time ago. I am looking forward to my journey here and seeing how much I improve.

Melissa Parks

Omg Ashley was a great trainer I really enjoyed my first day of the 21 rapid weight loss boot camp I look forward to many more and I definitely recommend this place !! Can't want to go back it definitely kicked my butt hahaha

Rebecca Barber

Great classes and instructors. They have a variety of classes to fit your personality and fitness goals. You will find top of the line equipment and knowledgeable staff. They offer aerobics, weight training, boxing and martial arts classes.

Mark Stewart
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3 Easy Tips on Turning Fat into Muscle!

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