Looking for a “gym near me” in Kernersville, N.C?
Gyms near me is a common search
When looking for a gym near you, you want results, community and a clean facility that offers support and accountability.
Allen Branch’s Fitness One Training Systems in Kernersville, North Carolina has been ahead of the fitness industry in our area for a decade. Our results- based training is achieved through a wide range of classes and specialized personal training services. Achieve results tailored to your entire family’s lifestyle through kickboxing, Krav Maga, boot camps, yoga, children’s martial arts, pilates, Iso-fit, circuit training, fit/flow, and most importantly, strength training. All of our classes include childcare, which usually results in some pretty awesome Nerf gun battles with our awesome sitters. Besides all of these classes, what makes Fitness One stand out from competitors? The answer is simple: Our community.
The community is important in every aspect of your daily life. A community can make or break a gym. Our members are not here because they have to be, they are here because they want to be. Our community cares, is focused, and is striving towards a common goal. They are not here to break each other down but build each other up. We have members from 4 years old to 104 years old, and our community caters to everyone. We see interactions across all age groups. You never know who you are inspiring! Allen Branch says, “… when you work out in a non-competitive and supportive environment, the likelihood of sticking with the routine and getting results is better than ever.”
A gym like no other in the Kernersville area
Our members say they come for the results, the burn, and the atmosphere. Unlike other gyms, we ARE here to judge you: not because we are mean, but because why work out if you do not have some sort of purpose? Holding yourself accountable for your actions can be difficult, it is always better to have constructive accountability. We want to help you to be the best you can be. We have members who come to sweat off the stress of the day, to lose that extra weight they’ve been carrying, to gain more or leaner muscle, who are recovering from surgeries or harsh injuries, who come for friendships, and who come because they want to live longer and healthier. Exercise produces incredible results not just in the body, but the mind. An ideal community will support your mental health as you strive towards your physical goals.
In Maslow’s hierarchy of needs, safety and love/belonging need to be achieved before esteem. Fitness One provides a safe environment for all to come, work out, and release their energy. Our community builds upon the basic need of safety so an individual member can then reach esteem. This is why the community is so important! Community can make or break your path to your goals if your basic needs are not met.
You will be encouraged by us and those around you. You will be loved our family. You will be on the track for performance-based results. Join our community today, the rest of your life doesn’t have to start tomorrow.
Learn more about our locally owned gym in Kernersville, N.C.
For more information about Allen Branch’s Fitness One Training Systems, feel free to reach out to us at 336-655-4558. you can also contact us from the website, for a free consultation, training session and class. Our new beginner basics class is also perfect for anyone starting new, and gives you a way to gradually work your way, at your own pace.