Gyms near me/local gyms/how to choose a gym/Kernersville NC
Are you searching for a gym near you in 2019?
It is the time of year when we realize the entire year went by… and realize you never went to that fitness gym you paid a year membership for! Now it’s time to get charged for your renewal… what do you do?
Finding a gym near you.
If you are located in Winston-Salem, Greensboro, or Kernersville North Carolina, give us a call At Allen Branch’s Fitness One Training Systems, we would love to help you find your new home gym.
Research is very important when it comes to any commitment. What are you looking for in a gym? Do you want to burn some extra fat, lose more weight than ever before, get toned, build muscle, or recover after an injury? A home gym is vital in helping keep you accountable and to give you a safe place to reach your goals and live a healthy lifestyle. Here are 5 things to look for when finding a home gym in 2019.
Are you looking for a place to escape after a long day of work or taking care of the children? Do you just want to lose some fat or tone up and gain muscle? Choosing a results-based gym will help you stay more accountable and on the path to a lifetime of health. If you join a gym full of machines and people staring zombie-like into their cell phones, will you truly find accountability and the excitement to keep going? Will you see actual results? Many people tell us they begin to search for other gyms when they realize box gyms are for people who are content to stay within the box, but who doesn’t want to grow in their journey? We offer classes for ages 4-104. Some of our classes include Kickboxing, Pilates, Strength and Tone, Yoga, Krav Maga, Bag Workouts, Children’s Martial Arts, and much more. Classes aren’t your style? Come lift some of our free weights and use our TRX to strengthen and tone your muscles. Want to become the best version of yourself, or coming off an injury and aren’t sure where to start? Come visit some of our personal trainers! They can asses where you are now and teach you how to be where you want to go. Just need some fresh work out ideas? We have lots of those !
Accountability is one of the most important aspects of succeeding at almost anything in life. Having someone, or a group, you trust will help push you to where you need to be. When finding someone for accountability, it is important to make sure they are offering you *constructive* accountability. Accountability isn’t just about helping you feel good about yourself, an accountability partner or group needs to help you see your flaws and how to make them better as well. How do you grow as a person if everyone tells you to keep everything fine the way it is? You want to change, or you wouldn’t be looking at a new gym. Unlike other gyms, we are here to judge you. We are here to talk about goals, dreams, and aspirations. We are here to help you not only get on track but stay on track. Our members and trainers are here to make sure you are reaching your goals. Going through something personal? Feel free to reach out to one of us. We are not here to judge you but help you through all stages of your fitness journey; we know life can get in the way, but it doesn’t have to stop you.
Community is vital to a good gym. Some people look for the muscle-maniac gyms, others simply want to blend into the background. Some want to be a part of a group or class, others want to train solo. Finding a gym which caters to what you want and what you need is very important to achieving your fitness goals. A community can run people away, or it can make the unit stronger. You want a place where you feel safe, comfortable, and confident. Our community is what makes our gym so special in comparison to others. We have people of all ages working out together, having fun, and breaking a sweat along the way. You will be greeted with a smile, a high five, and geniality. Our members, coaches, and personal trainers look out for one another. You aren’t just joining a gym at Fitness One, but a community.
Hidden fees are the worst. No one wants to wake up to a notification from their bank account saying the fitness program they were a part of decided to go up in price, charge a hidden yearly fee, membership fee, etc. We never have any hidden fees. We are upfront about all costs, and make sure you are comfortable paying for what you will receive. Right now, with every new membership, get your sign up fee waived and receive a free 6 Week Challenge! You only pay $1 a day! When you sign up, you are grandfathered in with the price you originally paid, as long as you do not cancel your membership. We are up front with our cancelation policy and monthly drafts. We want you to stay, so we won’t lie to you or make you feel uncomfortable.
Finding a gym is YOUR personal choice. Don’t settle for anything less than what you want! At Fitness One, we offer a plethora of services along with your membership. Check out the Trainer’s Kitchen for tasty low-carb recipes and sign up for the Just for You Meal Plan service to have those recipes brought to your kitchen table! Stop by our store to choose some supplements fit for your needs. Browse our selection of T-Shirts. Become a member and join the Tribe online. Tight after your last work out? We have a masseuse for that. Looking for a place to host your kid’s party? We offer some of the coolest Nerf battles in the Triad! Have more ideas for what could make Fitness One even cooler? Lend us your thoughts!
Don’t choose your gym on empty promises. Do your research, know your goals, and choose your community. Take 2019 by the horns and start the rest of your life today! We would like to offer you a personal tour at Allen Branch’s Fitness One located in Kernersville, NC. Contact us by email at firstname.lastname@example.org or by phone 336-655-4558 . We would love to answer your questions and help you find what is best for you based on your genetics, lifestyle, and goals.