Gyms in Kernersville N.C.-A Look Inside Fitness One | Fitness One in Kernersville, NC
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Dr. Charles Rawlings reviewed Fitness One in Kernersville, NC
5
via Facebook

Allen is more than those- much more. He is insightful, resourceful, intuitive, energetic and optimistic. in short- a force to be reckoned with. How do I know? I have been trained and counseled by Allen for almost five years. At first I was merely interested in the physical development side of Allen but then it developed into something much deeper- something rare between modern males. Don’t misunderstand, under Allen’s tutelage I was able to earn my Black Belt in Krav but the education did not stop there. Allen has an intuitive feel for a person’s psyche and needs. You have a problem; Allen typically has a practical solution. You have an emotional set back, Allen is there to stop the slide and move you forward. You have a physical goal or even slide back, Allen is there to push you forward or to stop your slide backward. Allen has the knowledge, he has the capability and he has the wherewithal to improve almost anyone that seeks his help. Ask Allen to be your coach- both physical and lifestyle- you will be a better person in a very short period of time.

Renee Kennedy reviewed Fitness One in Kernersville, NC
5
via Facebook

Where do I even begin...I'll start by saying I live 45 minutes from Fitness One and yet I still go there! Why? Because I've never experienced a workout like the one I get a Fitness One. I've tried several different gyms and nothing even comes close! The energy, the encouragement, the feeling you have after a work out is incredible. I've done cardio at a box gym that is closer to my house, and when I've looked at my fitness tracker, I got so frustrated because I had only burned half the calories in the same amount of time that I would at Fitness One. The kick boxing classes are a huge stress reliever for me too. In 45 minutes you burn so many calories and leave feeling like you've really accomplished something. My energy level is better, my clothes fit better, and I'm getting tone. Whatever your fitness goals are they can help you. I absolutely love this gym!

Mark Stewart reviewed Fitness One in Kernersville, NC
5
via Facebook

Great classes and instructors. They have a variety of classes to fit your personality and fitness goals. You will find top of the line equipment and knowledgeable staff. They offer aerobics, weight training, boxing and martial arts classes.

Rebecca Barber reviewed Fitness One in Kernersville, NC
5
via Facebook

Omg Ashley was a great trainer I really enjoyed my first day of the 21 rapid weight loss boot camp I look forward to many more and I definitely recommend this place !! Can't want to go back it definitely kicked my butt hahaha

Fitness One in Kernersville, NC Martial Arts, Fitness, & Personal Training
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Gyms in Kernersville N.C.-A Look Inside Fitness One

Fitness One in Kernersville is not the typical “big box” gym where you receive no instruction, are left on your own in a sea of fitness equipment and usually either give up from frustration or quit because of boredom. Fitness One offers hundreds of fitness classes, a complete functional training facility, personal training, martial arts for adults and kids as well as Israeli Krav Maga classes and training.

Located in Kernersville, N.C, Fitness One is the perfect choice for anyone looking to step over to the other side, a place where fitness is fun and you actually see the results of your hard work.

Learn great stuff, have fun doing it and see the results. It’s what we are all about.

Send us a text today at 336-655-4558 for information on our “Text only” special offer. You going to love what you find.

Fitness and Personal Training in Kernersville NC

Boxing and Kickboxing classes in Kernersville NC

The area’s most complete training center for fitness and martial arts

Gym near you that features fitness classes, personal training and martial arts classes for all ages.

Kickboxing fitness bag workouts in our 10,000 square foot facility

Basketball training with “Crews Control” area leader in developing skill for young players on the rise

fitness and weight training in our collegiate style weight room

Get in your 9 rounds of Kickboxing with strength, cardio and functional training classes included around the clock

ISOFIT The Science of Strength classes that are based on the latest in Fitness science