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Mark Stewart reviewed Fitness One in Kernersville, NC
via Facebook

Great classes and instructors. They have a variety of classes to fit your personality and fitness goals. You will find top of the line equipment and knowledgeable staff. They offer aerobics, weight training, boxing and martial arts classes.

Rebecca Barber reviewed Fitness One in Kernersville, NC
via Facebook

Omg Ashley was a great trainer I really enjoyed my first day of the 21 rapid weight loss boot camp I look forward to many more and I definitely recommend this place !! Can't want to go back it definitely kicked my butt hahaha

Tricia Krentz Davis reviewed Fitness One in Kernersville, NC
via Facebook

This is the best place ever! Allen and the staff are really invested in their clients success and are helpful to make sure you achieve your goals. The classes, nutrition information and trainers kitchen site has helped me exceed the goals I set for myself. There is no other "gym" like it

Jonathan Rigsbee reviewed Fitness One in Kernersville, NC
via Facebook

Allan and his staff do a wonderful job at helping each member find their "place" at Fitness One. The family type atmosphere at Fitness One is incredible and works to hold you accountable, as well as motivating you to achieve levels you never thought were possible. No matter where you are on your fitness journey, you will certainly get there faster at Fitness One than at any of the big box gyms!

Fitness One in Kernersville, NC Martial Arts, Fitness, & Personal Training
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Gyms in Kernersville N.C.-A Look Inside Fitness One

Fitness One in Kernersville is not the typical “big box” gym where you receive no instruction, are left on your own in a sea of fitness equipment and usually either give up from frustration or quit because of boredom. Fitness One offers hundreds of fitness classes, a complete functional training facility, personal training, martial arts for adults and kids as well as Israeli Krav Maga classes and training.

Located in Kernersville, N.C, Fitness One is the perfect choice for anyone looking to step over to the other side, a place where fitness is fun and you actually see the results of your hard work.

Learn great stuff, have fun doing it and see the results. It’s what we are all about.

Send us a text today at 336-655-4558 for information on our “Text only” special offer. You going to love what you find.

Fitness and Personal Training in Kernersville NC

Boxing and Kickboxing classes in Kernersville NC

The area’s most complete training center for fitness and martial arts

Gym near you that features fitness classes, personal training and martial arts classes for all ages.

Kickboxing fitness bag workouts in our 10,000 square foot facility

Basketball training with “Crews Control” area leader in developing skill for young players on the rise

fitness and weight training in our collegiate style weight room

Get in your 9 rounds of Kickboxing with strength, cardio and functional training classes included around the clock

ISOFIT The Science of Strength classes that are based on the latest in Fitness science