Fitness One in Kernersville-Google Reviews
Fitness One Training Systems
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Every day I look forward to being at this gym. The fitness programs at this gym focus on uncomplicated and equipment independent workout that you can continue with even when you’re traveling. Allen and his team of trainers are encouraging and push you to work towards failure. The trainers focus on right form over the number of reps and guide you through each exercise.
Allen is an exceptional and patient instructor. He helps members maintain accountability and achieve results.
I’ve been a part of the round one boxing club which has made working out both mentally and physically stimulating. The pad workouts are challenging and intelligently planned. The X3 sessions are quick, scientific and result oriented.
Joining Fitness One has been one of my best decisions!
Fitness One is so amazing! It’s like having a whole family who loves you and supports you in your journey. You have access to multiple amazing well trained trainers.
Fitness One has so much to offer in classes, and an awesome Martial Arts program. My son loves his little Nijas he is gaining so much from his classes.
I have been to a few gyms and I feel this is the best one in the Triad.
If you are looking for a gym that is willing to go above & beyond to help you reach your fitness goals, a gym that consists of fun workouts w/extra fun trainers, a gym that teaches you about your fitness & your body for FREE… you need to come check out FITNESS ONE IN KERNERSVILLE TODAY. Come experience a workout & you’ll IMMEDIATELY see how different (in the best way possible) this gym is compared to others 😉
I love it here. The workouts are never the same. The staff are super friendly and push you to be a better version of yourself! I highly recommend them.
Best gym I’ve ever been to! Used to go when I lived in NC and when I came back from Louisiana to visit, the trainers welcomed me back! Allen and his team are the best! Great customer service, amazing gym, and even better classes! I’ve searched all over to find a gym half as good as this one in Louisiana and there’s nothing like it! HIGHLY recommend!
Here are the reasons I chose this gym and love it. 1) Other Men are actually in the workout classes. 2) The gym is results focused. 3) They have classes throughout the day to fit most schedules. 4) Conveniently located. 5) Any fitnesses level can get going and have success. Trainers are there to offer modifications during class. BONUS: The Nerf War parties are pretty awesome too!
Joined in this summer. Love that all of the trainers actually teach you how to do certain exercises (boxing moves, strength moves, etc). The class schedules are very flexible for everyone!
Fitness One is an awesome gym!! Allen Branch and the staff are so knowledgeable and helpful. The atmosphere is so energetic and positive! Best place around to get your workout and have a blast at the same time.
Love this gym! It is full of awesome trainers & killer workouts. The people who work there love what they do and it shows through the great environment they have cultivated at Fitness One.
This gym is the best ever! The community is great along with the awesome accountability! I joined over 5 years ago, and I’ll never look at fitness the same!
I have always struggled to find a gym that i felt comfortable in but that also pushed me during each class. Fitness one has provided me with a wonderful atmosphere to meet my fitness goals while always feeling welcomed and motivated by other members!!
I’ve been with Fitness One for 18 months and absolutely love it. We are always being challenged with new fitness programs – eg. Round One Boxing. I’m currently participating in the 6 week challenge which is assisting us with better eating and additional fitness tips thru accountability and daily challenges.
I have been attending Fitness One for over 7 years and have consistently been challenged by the amazing trainers who truly care about all members! Best gym by far!
I’ve been a member of the Fitness One family for going on 5 years and I don’t forsee me leaving anytime soon. I started out closing in on 300 pounds and have lost almost 100#. Not only have the trainers taught me how to become healthier but I’ve built so much strength and confidence from the fitness classes. My addiction is kickboxing and I’ve found a love for all types of boxing as well as Krav Maga. I’ve undergone 2 major hip surgeries with the second one being a total hip replacement. My recovery was so much easier than expected due to the help of Allen and his team which now includes an amazing physical therapist.
I have been a member for 10 months! These people are amazing! I never thought I would find a family in a gym. I attend the kickboxing, strength training, and the Krav Maga. The Krav is the real deal! I hope to get to a black belt status over the years to come! I am impressed and grateful for the trainers who push me, but don’t mock me. They are always just hard enough! I would highly recommend and I drive 34 miles to get there each day!
I have been a member for 5 years at Fitness One. Before, I tried other gyms but felt like I was not challenge. Here at this gym you will work hard and have fun at the same time. Every class is different and every week it changes too. You have such a variety of trainers too to help you in anyway. If you are looking for a gym come and check Fitnessone.
I have been a member at fitness One for 5 months now and I Love it !! Trainers and members made me feel welcome , comfortable and motivated.
I have been going to this gym for over 2 years and fell in love within the first couple of months! GREAT group of trainers AND members, classes throughout the day (which becomes our accountability) and a variety of classes to choose from! I am lucky to have found this gym, because I have not struggled with the commitment of staying fit since joining!
A gym that feels like home! Great motivation, trainers, workouts, and most importantly RESULTS!
Fitness One is much more than a gym, it’s a health and fitness community. There is something for everyone at all stages of their fitness journey and plenty of encouragement and inspiration from the trainers and the all of the members. New members are welcomed in on day one as though they’ve already there for years. New classes and programs are being added continually to further expand an already amazing fitness community.
Always a challenge, each work is different and the support of members and trainer’s is amazing!!
I’ve been a member of Fitness One for over a year and this is the best commitment I’ve ever made. I love the atmosphere and training. There are so many classes and times. The Instructors are awesome! Allen is outstanding in his leadership and he really listens to what members want. He goes above and beyond to provide us with the best of everything we need! I used to work out at home but this far surpasses trying to achieve results at home, there is so much variety to the classes. I plan on being a member for a very long long time! I’m thankful to have found a gym where I belong!
I have been a member of Fitness One for almost 8 years. I absolutely love the classes and I go 3 times a week at 5:30AM! I’ve never had the same class twice. The instructors, the positive environment, the friendly faces (even at 5:30AM)! I’m so proud to be a part of this gym! I can’t imagine being a part of any other gym in the triad.
I’ve been a member of Fitness One for about 8 months now… I absolutely LOVE LOVE LOVE it!!! I have belonged to other gyms/programs and FITNESS ONE is hands down THE BEST! The classes are fantastic and structured so that all levels can participate… Beginner? Hard core beast? They have you covered! The trainers are amazing & they actually attend classes too! And if that’s not enough, it’s by far the BEST VALUE too!!! With the variety of classes & the superior staff, you will not find a better place!!! I can’t say enough good things about Fitness One… it’s just fabulous!!!❤
Best gym around the staff genuinely cares greets you by your name. Whether you are a professional athlete or just need to trim a few pounds. Fitness one has got you covered. You don’t have to worry about waiting on equipment like at the big box gyms. Fitness One’s highly trained staff will help you reach your goals.
I have been searching for a gym like this for years. In college, I had so many groups and when I graduated and moved to a new state, Fitness One welcomed me with open arms. As soon as I walked in, I felt appreciated . The family atmosphere is tangible. You get your butt kicked and you feel like family. I have not had a true full-body work out in years, I forgot how wonderful it feels to not only work out, but work out *right*. Again, I have been to many gyms but none are like Fitness One. The meal plan options are also incredible ! This place isn’t a gym, it’s a lifestyle. PLUS the price is extremely reasonable. What a gem.
Best gym ever! I’ve never felt more comfortable in a setting like this. I know that every trainer and every person there is truly rooting for and supporting me. One big family for real! I’m challenged every time I walk through the doors and leave feeling better physically and mentally. Such an amazing vibe and awesome things keep popping up! Always something new on the horizon to keep me motivated and engaged!
Kickboxing!!! Probably my favorite class is the kickboxing…it’s a great stress reliever and awesome workout! I’ve been going to Fitness One for a little over a year now and I’ve been blown away at their programs for adults and kids! Compared to when I started, I’m in so much better shape! Allen, Olinda and the entire staff is so friendly and everyone is always wiling to help! The workouts are always different so you’re body doesn’t get used to the same routine! My son has done amazing in the martial arts class, too! We love our Fitness One!
I’ve always been an avid runner- half marathons, 10ks, etc. After an injury (plantar fasciitis) running slowed down and some weight crept up on me. I saw an ad for fitness one in Kernersville and came and tried a class and I was hooked! No two workouts the same, fun family atmosphere, and reasonably priced! I joined their 6 week challenge and only 3 weeks in my clothes are looser and I feel better. I also lost almost 11 pounds! I would highly recommend anyone who’s looking for a change and a way to help increase their fitness level!
I’ve been going here consistently for the last 6months and I can honestly say I think I’ve found my home here! I’ve never noticed results faster, or have had my butt kicked more than I do here. I’ve been pushed past my normal comfort zone in every workout and I personally think that’s the most important thing to find. If you’re not being pushed to grow and get to a new personal level, then what are you working out for? I love the variety of classes and the skill of the instructors. They don’t make it easy on you, but are there and give you encouragement all the way! You won’t regret your decision to join!!
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