Fitness One in Kernersville-Google Reviews | Fitness One in Kernersville, NC
Fitness One Training in Kernersville, NC
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Heather Allison

Fitness One is so amazing! It's like having a whole family who loves you and supports you in your journey. You have access to multiple amazing well trained trainers.
Fitness One has so much to offer in classes, and an awesome Martial Arts program. My son loves his little Nijas he is gaining so much from his classes.
I have been to a few gyms and I feel this is the best one in the Triad.

Michelle Renney reviewed Fitness One Training in Kernersville, NC —
5
via Facebook

I have been very pleased with every aspect of this gym. From the trainers, other members and how Allen makes a point to say hello and encourage!! I tried BBC and found it didn’t suit me and especially when it came to the price of membership!! Just as many classes available and 1/2 the price...So glad to have found this treasure!!’

Lisa Uber reviewed Fitness One Training in Kernersville, NC —
5
via Facebook

I absolutely love the fact that every time you go, you will always be doing a different, while very effective, workout! I get bored super easily working out - but not here! Love the variety, the instructors, and the people attending! Everyone is so supportive!!! If you are looking for a gym - give this one a try!

Tina Robbins Barton reviewed Fitness One Training in Kernersville, NC —
5
via Facebook

There isn't a better gym out there.. These guys work hard to bring us the newest most effective way to get and stay strong/fit. Fitness One is also the friendliest gym I have ever been to.

Jason Milam reviewed Fitness One Training in Kernersville, NC —
5
via Facebook

Personable trainers, intense workouts and a variety of classes will get you where you want to be. Allen does an awesome job on the Krav classes! Never had one class disappoint.

Bill Byrd reviewed Fitness One Training in Kernersville, NC —
5
via Facebook

The best coach's and trainers. The best martial arts systems and methods. The best members. Nuf' Said' ! :)

Dr. Charles Rawlings reviewed Fitness One Training in Kernersville, NC —
5
via Facebook

Allen is more than those- much more. He is insightful, resourceful, intuitive, energetic and optimistic. in short- a force to be reckoned with. How do I know? I have been trained and counseled by Allen for almost five years. At first I was merely interested in the physical development side of Allen but then it developed into something much deeper- something rare between modern males. Don’t misunderstand, under Allen’s tutelage I was able to earn my Black Belt in Krav but the education did not stop there. Allen has an intuitive feel for a person’s psyche and needs. You have a problem; Allen typically has a practical solution. You have an emotional set back, Allen is there to stop the slide and move you forward. You have a physical goal or even slide back, Allen is there to push you forward or to stop your slide backward. Allen has the knowledge, he has the capability and he has the wherewithal to improve almost anyone that seeks his help. Ask Allen to be your coach- both physical and lifestyle- you will be a better person in a very short period of time.

Renee Kennedy reviewed Fitness One Training in Kernersville, NC —
5
via Facebook

Where do I even begin...I'll start by saying I live 45 minutes from Fitness One and yet I still go there! Why? Because I've never experienced a workout like the one I get a Fitness One. I've tried several different gyms and nothing even comes close! The energy, the encouragement, the feeling you have after a work out is incredible. I've done cardio at a box gym that is closer to my house, and when I've looked at my fitness tracker, I got so frustrated because I had only burned half the calories in the same amount of time that I would at Fitness One. The kick boxing classes are a huge stress reliever for me too. In 45 minutes you burn so many calories and leave feeling like you've really accomplished something. My energy level is better, my clothes fit better, and I'm getting tone. Whatever your fitness goals are they can help you. I absolutely love this gym!

Mark Stewart reviewed Fitness One Training in Kernersville, NC —
5
via Facebook

Great classes and instructors. They have a variety of classes to fit your personality and fitness goals. You will find top of the line equipment and knowledgeable staff. They offer aerobics, weight training, boxing and martial arts classes.

Rebecca Barber reviewed Fitness One Training in Kernersville, NC —
5
via Facebook

Omg Ashley was a great trainer I really enjoyed my first day of the 21 rapid weight loss boot camp I look forward to many more and I definitely recommend this place !! Can't want to go back it definitely kicked my butt hahaha

Melissa Parks reviewed Fitness One Training in Kernersville, NC —
5
via Facebook

I have been going to Fitness One for over a month now. This is one of the best commitments I have ever made. I love the variety of classes and all the instructors. From day one I jumped right in and have felt right at home. When I first visited I met Ethan and told him I had never really participated in classes before. I could see the commitment and strong belief in him for fitness. He's one of the biggest reasons I joined. For several years I have been running and doing workouts at home. I wish I had known about Fitness One a long time ago. I am looking forward to my journey here and seeing how much I improve.

Carlee Demaris reviewed Fitness One Training in Kernersville, NC —
5
via Facebook

My experience at Fitness One has been amazing and it has exceeded my expectations in the 4 months I've been going there! I need something that pushes me because I won't push myself hard doing my own workout. I get excited to go to class and I'm always in a better mood after I workout! My kids also love going into child care while I workout! I am very happy I found this gym and have become a regular there!

Tricia Krentz Davis reviewed Fitness One Training in Kernersville, NC —
5
via Facebook

This is the best place ever! Allen and the staff are really invested in their clients success and are helpful to make sure you achieve your goals. The classes, nutrition information and trainers kitchen site has helped me exceed the goals I set for myself. There is no other "gym" like it

Jonathan Rigsbee reviewed Fitness One Training in Kernersville, NC —
5
via Facebook

Allan and his staff do a wonderful job at helping each member find their "place" at Fitness One. The family type atmosphere at Fitness One is incredible and works to hold you accountable, as well as motivating you to achieve levels you never thought were possible. No matter where you are on your fitness journey, you will certainly get there faster at Fitness One than at any of the big box gyms!

Fitness One Training in Kernersville, NC Martial Arts, Fitness, & Personal Training
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Fitness One in Kernersville-Google Reviews

Fitness One Training Systems

 A gym near you that you can trust.

 

 

Check out just a few of the Fitness One

150 5 Star Certified Google Reviews.

Disha Narayanan 

Every day I look forward to being at this gym. The fitness programs at this gym focus on uncomplicated and equipment independent workout that you can continue with even when you’re traveling. Allen and his team of trainers are encouraging and push you to work towards failure. The trainers focus on right form over the number of reps and guide you through each exercise. 

Allen is an exceptional and patient instructor. He helps members maintain accountability and achieve results. 

 I’ve been a part of the round one boxing club which has made working out both mentally and physically stimulating. The pad workouts are challenging and intelligently planned. The X3 sessions are quick, scientific and result oriented. 

Joining Fitness One has been one of my best decisions!

Heather Allison

Fitness One is so amazing! It’s like having a whole family who loves you and supports you in your journey. You have access to multiple amazing well trained trainers. 

Fitness One has so much to offer in classes, and an awesome Martial Arts program. My son loves his little Nijas he is gaining so much from his classes. 

I have been to a few gyms and I feel this is the best one in the Triad.

 

Janet Rocha

If you are looking for a gym that is willing to go above & beyond to help you reach your fitness goals, a gym that consists of fun workouts w/extra fun trainers, a gym that teaches you about your fitness & your body for FREE… you need to come check out FITNESS ONE IN KERNERSVILLE TODAY. Come experience a workout & you’ll IMMEDIATELY see how different (in the best way possible) this gym is compared to others 😉

Jasmine Martin 

I love it here. The workouts are never the same. The staff are super friendly and push you to be a better version of yourself! I highly recommend them.

Leanna Redfern

Best gym I’ve ever been to! Used to go when I lived in NC and when I came back from Louisiana to visit, the trainers welcomed me back! Allen and his team are the best! Great customer service, amazing gym, and even better classes! I’ve searched all over to find a gym half as good as this one in Louisiana and there’s nothing like it! HIGHLY recommend!

Daniele Wright 

Here are the reasons I chose this gym and love it. 1) Other Men are actually in the workout classes. 2) The gym is results focused. 3) They have classes throughout the day to fit most schedules. 4) Conveniently located. 5) Any fitnesses level can get going and have success. Trainers are there to offer modifications during class. BONUS: The Nerf War parties are pretty awesome too!

Margaret Williams 

Joined in this summer.  Love that all of the trainers actually teach you how to do certain exercises (boxing moves, strength moves, etc).  The class schedules are very flexible for everyone!

Deana Alley 

Fitness One is an awesome gym!!  Allen Branch and the staff are so knowledgeable and helpful.  The atmosphere is so energetic and positive!  Best place around to get your workout and have a blast at the same time.

Diana Vest 

Love this gym! It is full of awesome trainers & killer workouts. The people who work there love what they do and it shows through the great environment they have cultivated at Fitness One.

Michele Whisenant 

This gym is the best ever! The community is great along with the awesome accountability!  I joined over 5 years ago, and I’ll never look at fitness the same!

Crystal Sexton

I have always struggled to find a gym that i felt comfortable in but that also pushed me during each class. Fitness one has provided me with a wonderful atmosphere to meet my fitness goals while always feeling welcomed and motivated by other members!!

 

Terry Richter 

I’ve been with Fitness One for 18 months and absolutely love it.  We are always being challenged with new fitness programs – eg. Round One Boxing.  I’m currently participating in the 6 week challenge which is assisting us with better eating and additional fitness tips thru accountability and daily challenges.

Ann Webb

I have been attending Fitness One  for over 7 years and have consistently been challenged by the amazing trainers who truly care about all members! Best gym by far!

Jennifer Hernandez

I’ve been a member of the Fitness One family for going on 5 years and I don’t forsee me leaving anytime soon. I started out closing in on 300 pounds and have lost almost 100#. Not only have the trainers taught me how to become healthier but I’ve built so much strength and confidence from the fitness classes. My addiction is kickboxing and I’ve found a love for all types of boxing as well as Krav Maga. I’ve undergone 2 major hip surgeries with the second one being a total hip replacement. My recovery was so much easier than expected due to the help of Allen and his team which now includes an amazing physical therapist.

Jessica Byerly 

I have been a member for 10 months! These people are amazing! I never thought I would find a family in a gym. I attend the kickboxing, strength training, and the Krav Maga. The Krav is the real deal! I hope to get to a black belt status over the years to come! I am impressed and grateful for the trainers who push me, but don’t mock me. They are always just hard enough! I would highly recommend and I drive 34 miles to get there each day!

Rosa Sanchez

I have been a member for 5 years at Fitness One. Before, I tried other gyms but felt like I was not challenge. Here at this gym you will work hard and have fun at the same time. Every class is different and every week  it changes too. You have such a variety of trainers too to help you in anyway. If you are looking for a gym come and check Fitnessone.

Maribel Bennet 

I have been a member at fitness One for 5 months now and I Love it !! Trainers and members made me feel welcome , comfortable and motivated.

 

Carlee Demaris 

I have been going to this gym for over 2 years and fell in love within the first couple of months! GREAT group of trainers AND members, classes throughout the day (which becomes our accountability) and a variety of classes to choose from! I am lucky to have found this gym, because I have not struggled with the commitment of staying fit since joining!

Paulita Rangel 

A gym that feels like home! Great motivation, trainers, workouts, and most importantly RESULTS!

Chase Pinchot 

Fitness One is much more than a gym, it’s a health and fitness community. There is something for everyone at all stages of their fitness journey and plenty of encouragement and inspiration from the trainers and the all of the members. New members are welcomed in on day one as though they’ve already there for years. New classes and programs are being added continually to further expand an already amazing fitness community.

Melinda Cottanaro 

Always a challenge, each work is different and the support of members and trainer’s is amazing!!

Mellisa Parks 

I’ve been a member of Fitness One for over a year and this is the best commitment I’ve ever made. I love the atmosphere and training. There are so many classes and times.  The Instructors are awesome! Allen is outstanding in his leadership and he really listens to what members want. He goes above and beyond to provide us with the best of everything we need! I used to work out at home but this far surpasses trying to achieve results at home, there is so much variety to the classes. I plan on being a member for a very long long time! I’m thankful to have found a gym where I belong!

Jennie Bandy 

I have been a member of Fitness One for almost 8 years. I absolutely love the classes and I go 3 times a week at 5:30AM! I’ve never had the same class twice. The instructors, the positive environment, the friendly faces (even at 5:30AM)! I’m so proud to be a part of this gym! I can’t imagine being a part of any other gym in the triad.

Heather Alexander 

I’ve been a member of Fitness One for about 8 months now…  I absolutely LOVE LOVE LOVE it!!!  I have belonged to other gyms/programs and FITNESS ONE is hands down THE BEST!  The classes are fantastic and structured so that all levels can participate…  Beginner?  Hard core beast?  They have you covered!  The trainers are amazing & they actually attend classes too!  And if that’s not enough, it’s by far the BEST VALUE too!!!  With the variety of classes & the superior staff, you will not find a better place!!!  I can’t say enough good things about Fitness One… it’s just fabulous!!!❤  

JC Walker 

Best gym around the staff genuinely cares greets you by your name. Whether you are a professional athlete or just need to trim a few pounds. Fitness one has got you covered. You don’t have to worry about waiting on equipment like at the big box gyms. Fitness One’s highly trained staff will help you reach your goals.

Sam Marie 

I have been searching for a gym like this for years. In college, I had so many groups and when I graduated and moved to a new state, Fitness One welcomed me with open arms. As soon as I walked in, I felt appreciated . The family atmosphere is tangible. You get your butt kicked and you feel like family. I have not had a true full-body work out in years, I forgot how wonderful it feels to not only work out, but work out *right*.  Again, I have been to many gyms but none are like Fitness One. The meal plan options are also incredible ! This place isn’t a gym, it’s a lifestyle. PLUS the price is extremely reasonable. What a gem.

Kara Duncan

Best gym ever! I’ve never felt more comfortable in a setting like this. I know that every trainer and every person there is truly rooting for and supporting me. One big family for real! I’m challenged every time I walk through the doors and leave feeling better physically and mentally. Such an amazing vibe and awesome things keep popping up! Always something new on the horizon to keep me motivated and engaged!

 

 

Keri Hanson

Kickboxing!!!  Probably my favorite class is the kickboxing…it’s a great stress reliever and awesome workout! I’ve been going to Fitness One for a little over a year now and I’ve been blown away at their programs for adults and kids! Compared to when I started, I’m in so much better shape! Allen, Olinda and the entire staff is so friendly and everyone is always wiling to help! The workouts are always different so you’re body doesn’t get used to the same routine! My son has done amazing in the martial arts class, too! We love our Fitness One!

Brittany Haywood 

I’ve always been an avid runner- half marathons, 10ks, etc. After an injury (plantar fasciitis) running slowed down and some weight crept up on me. I saw an ad for fitness one in Kernersville and came and tried a class and I was hooked! No two workouts the same, fun family atmosphere, and reasonably priced! I joined their 6 week challenge and only 3 weeks in my clothes are looser and I feel better. I also lost almost 11 pounds! I would highly recommend anyone who’s looking for a change and a way to help increase their fitness level!

Elizabeth Hayes 

I’ve been going here consistently for the last 6months and I can honestly say I think I’ve found my home here! I’ve never noticed results faster, or have had my butt kicked more than I do here. I’ve been pushed past my normal comfort zone in every workout and I personally think that’s the most important thing to find. If you’re not being pushed to grow and get to a new personal level, then what are you working out for? I love the variety of classes and the skill of the instructors. They don’t make it easy on you, but are there and give you encouragement all the way! You won’t regret your decision to join!!

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