Fitness One-A Fitness Family | Fitness One in Kernersville, NC
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Michelle Renney reviewed Fitness One in Kernersville, NC
5
via Facebook

I have been very pleased with every aspect of this gym. From the trainers, other members and how Allen makes a point to say hello and encourage!! I tried BBC and found it didn’t suit me and especially when it came to the price of membership!! Just as many classes available and 1/2 the price...So glad to have found this treasure!!’

Lisa Uber reviewed Fitness One in Kernersville, NC
5
via Facebook

I absolutely love the fact that every time you go, you will always be doing a different, while very effective, workout! I get bored super easily working out - but not here! Love the variety, the instructors, and the people attending! Everyone is so supportive!!! If you are looking for a gym - give this one a try!

Tina Robbins Barton reviewed Fitness One in Kernersville, NC
5
via Facebook

There isn't a better gym out there.. These guys work hard to bring us the newest most effective way to get and stay strong/fit. Fitness One is also the friendliest gym I have ever been to.

Jason Milam reviewed Fitness One in Kernersville, NC
5
via Facebook

Personable trainers, intense workouts and a variety of classes will get you where you want to be. Allen does an awesome job on the Krav classes! Never had one class disappoint.

Bill Byrd reviewed Fitness One in Kernersville, NC
5
via Facebook

The best coach's and trainers. The best martial arts systems and methods. The best members. Nuf' Said' ! :)

Dr. Charles Rawlings reviewed Fitness One in Kernersville, NC
5
via Facebook

Allen is more than those- much more. He is insightful, resourceful, intuitive, energetic and optimistic. in short- a force to be reckoned with. How do I know? I have been trained and counseled by Allen for almost five years. At first I was merely interested in the physical development side of Allen but then it developed into something much deeper- something rare between modern males. Don’t misunderstand, under Allen’s tutelage I was able to earn my Black Belt in Krav but the education did not stop there. Allen has an intuitive feel for a person’s psyche and needs. You have a problem; Allen typically has a practical solution. You have an emotional set back, Allen is there to stop the slide and move you forward. You have a physical goal or even slide back, Allen is there to push you forward or to stop your slide backward. Allen has the knowledge, he has the capability and he has the wherewithal to improve almost anyone that seeks his help. Ask Allen to be your coach- both physical and lifestyle- you will be a better person in a very short period of time.

Renee Kennedy reviewed Fitness One in Kernersville, NC
5
via Facebook

Where do I even begin...I'll start by saying I live 45 minutes from Fitness One and yet I still go there! Why? Because I've never experienced a workout like the one I get a Fitness One. I've tried several different gyms and nothing even comes close! The energy, the encouragement, the feeling you have after a work out is incredible. I've done cardio at a box gym that is closer to my house, and when I've looked at my fitness tracker, I got so frustrated because I had only burned half the calories in the same amount of time that I would at Fitness One. The kick boxing classes are a huge stress reliever for me too. In 45 minutes you burn so many calories and leave feeling like you've really accomplished something. My energy level is better, my clothes fit better, and I'm getting tone. Whatever your fitness goals are they can help you. I absolutely love this gym!

Mark Stewart reviewed Fitness One in Kernersville, NC
5
via Facebook

Great classes and instructors. They have a variety of classes to fit your personality and fitness goals. You will find top of the line equipment and knowledgeable staff. They offer aerobics, weight training, boxing and martial arts classes.

Rebecca Barber reviewed Fitness One in Kernersville, NC
5
via Facebook

Omg Ashley was a great trainer I really enjoyed my first day of the 21 rapid weight loss boot camp I look forward to many more and I definitely recommend this place !! Can't want to go back it definitely kicked my butt hahaha

Melissa Parks reviewed Fitness One in Kernersville, NC
5
via Facebook

I have been going to Fitness One for over a month now. This is one of the best commitments I have ever made. I love the variety of classes and all the instructors. From day one I jumped right in and have felt right at home. When I first visited I met Ethan and told him I had never really participated in classes before. I could see the commitment and strong belief in him for fitness. He's one of the biggest reasons I joined. For several years I have been running and doing workouts at home. I wish I had known about Fitness One a long time ago. I am looking forward to my journey here and seeing how much I improve.

Carlee Demaris reviewed Fitness One in Kernersville, NC
5
via Facebook

My experience at Fitness One has been amazing and it has exceeded my expectations in the 4 months I've been going there! I need something that pushes me because I won't push myself hard doing my own workout. I get excited to go to class and I'm always in a better mood after I workout! My kids also love going into child care while I workout! I am very happy I found this gym and have become a regular there!

Tricia Krentz Davis reviewed Fitness One in Kernersville, NC
5
via Facebook

This is the best place ever! Allen and the staff are really invested in their clients success and are helpful to make sure you achieve your goals. The classes, nutrition information and trainers kitchen site has helped me exceed the goals I set for myself. There is no other "gym" like it

Jonathan Rigsbee reviewed Fitness One in Kernersville, NC
5
via Facebook

Allan and his staff do a wonderful job at helping each member find their "place" at Fitness One. The family type atmosphere at Fitness One is incredible and works to hold you accountable, as well as motivating you to achieve levels you never thought were possible. No matter where you are on your fitness journey, you will certainly get there faster at Fitness One than at any of the big box gyms!

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Fitness One-A Fitness Family

On the eve of the funeral for Carlos Oliveros, my father in law, I am constantly being reminded of why so many refer to Fitness One as a family, and I am seeing first hand how we take care of our own.

Carlos has worked out with us at Fitness One since we opened 10 years ago. He always brought a smile, a pat on the back, and a helping hand for anyone he could assist each and every time he came into the gym. He was known for keeping up with, and flying past people half of his age! It was always fun to see him exercise and have fun with a smile on his face. I’m so grateful we could provide such a plan for him. He loved Fitness One, and was always sporting his Fitness One shirt every time he came in.

Never seeing him again (on this earth) is going to be quite the struggle for me, as he was like a father to me. Each holiday, every cookout, every vacation-I wouldn’t have missed a single second of that time for the world.

Once he said to me, “I want that you take care of the family.” I know this was him saying “when something happens to me, you have to take over.” I only hope I can do a job that he would be proud of. I have some pretty big shoes to fill.

People come and go in our lives and I know that, and death is that separation for Christians “until we meet again” which is the hope of all who follow Christ. For those of us still here, the people in our lives that we can truly count on are limited. At Fitness One, I do feel that each and every member is part of something bigger than just a gym, and during this time I learn and see just how important that is, and who we can count on. It is you guys, the ones  we see and spend so much of our lives with.

One of the reasons I believe Fitness One is a successful fitness gym is because of this community.  After you “drink the Kool-Aide” and have been coming for a few months you begin to build friendships not only with your trainers but with the other members you surround yourself with everyday. Because of these relationships we’re held accountable, we’re pushed, and we’re inspired by these people that were once strangers. When you are part of this group, you are in something special. Every time someone moves away I get texts and emails saying “Can you please come open a gym in __________!” Sure the workouts are awesome, but what they will forever miss is the feeling of camaraderie and family that simply cannot be replaced. We have the best job in the world, and it is because of the members and staff and the bond they all have.

Earlier today I looked at Carlos’ older brother Marcel as he prepared for lunch, provided by people from a gym he has never heard of, serving him and several other family members of Carlos’ who have begun arriving from all around the world. Our Fitness One family has taken care of us this week, from those on staff to those staff who have stepped up to do extra to help us, to all of the notes, messages, posts and calls. The food that has arrived has been fantastic. The support amazing. So many “what can I do” messages and “how can I help” texts that they are difficult to track. I think, I know that Carlos is pleased at this outpouring. I know that we all are.

Thanks once again for those in the Fitness One family and in the community for having our backs. These are the times when things are put in perspective and you see things just a little clearer that you might have before. I know I will never be the same after this, I will appreciate things even more, especially those around me.

Monday night will be the service for our family member, friend and fellow gym member Carlos Oliveros. This is a difficult time for us, but it does give us strength knowing that there is an army behind us.

Allen and Olinda

“When the perishable has been clothed with the imperishable, and the mortal with immortality, then the saying that is written will come true: “Death has been swallowed up in victory.” “Where, O death, is your victory? Where, O death, is your sting?”  The sting of death is sin, and the power of sin is the law.  But thanks be to God! He gives us the victory through our Lord Jesus Christ.  Therefore, my dear brothers and sisters, stand firm. Let nothing move you. Always give yourselves fully to the work of the Lord, because you know that your labor in the Lord is not in vain.”

1 Corinthians 15:54-58