This is how hundreds of
women have left their
friends speechless after
seeing their results
from this simple 'at-home' program.
The revolutionary fitness program that
harnesses the power of
resistance bands
​
for simple, at home workouts, to get results starting in just 10 minutes per day...
(THIS IS A ONE TIME INVESTMENT, YOU WILL NOT BE BILLED AGAIN)
"More is not better-Better is better! When allen taught me that it changed everything. Better results, less time working out."
-Ashley Hart
"Hands down, best trainers. They understand what people over 40 are going through and totally changed my life for the better."
-Michelle Marsh
"I could not recommend a program any higher. Great job Allen in putting this system together for the world to enjoy."
-Michelle Marsh
Suffering from any of these?
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Weight Loss: Still seem to gain weight despite dieting and exercise (especially in those problem areas in the stomach, back fat and bye bye arms)
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Loss of Muscle Tone: You are less toned and your can tell your metabolism is slowing down
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New Aches and Pains: From all of the high impact workouts the 25 year old "influencers" are doing that have no idea what it's like to be older, have children and then watch their hormones go crazy....
You're not alone. That's why we really want to tell you about something new that is transforming women everywhere...And it's crazy simple and easy to follow...
The frustration with weight gained and loss, the loss of muscle and the battle with aging IS Real...
What If I Told You There Is a Solution...
And a solution that works for 99% of people and combines convenience, versatility, and effectiveness all in one. A solution that eliminates the need for expensive gym memberships, bulky equipment, and the constant struggle to find time and space for your workouts - so that you can finally hit your fitness goals (even if you thought it was impossible at your age).
It's not hopeless, no matter how long its been since you exercised consistently.
FOR A ONE TIME PAYMENT OF $37
INTRODUCING
Band Camp Fitness
The at-home guide to all-new workouts with exercise bands
This guided, step-by-step workout plan will leave your friends asking:
"You look great! What's your secret!?"
The at home Band Camp Fitness System
is just $37 for a limited-time only.
Your single payment of $37 gets you lifetime access to this training.
This is a one-time investment, not a recurring subscription or app like other programs you may have seen.
And we are including 4 amazing bonus offers with Band Camp
(keep reading)
What is "Band Camp"?
Band Camp is a detailed, easy-to-follow training program centered around the use of resistance bands. These versatile, portable tools allow you to perform a wide range of exercises anywhere, anytime. This is a simple resistance band workout that you can do at your own pace, in your own home.
Whether you are a beginner or a seasoned athlete, Band Camp offer you the exact workouts that help you achieve your fitness goals.
Why Choose Band Camp Fitness?
Work Out Anytime, Anywhere
No more excuses. Resistance bands are lightweight, portable, and easy to pack. Whether you're at home, in a hotel room, or at the park, you can get a full-body workout wherever you go, in as little as 20 minutes a say, 3 or 4 days per week.
Save Space
and Money
Forget about expensive gym memberships or investing in large exercise machines. Resistance bands are affordable and require minimal storage space, making them perfect for any living situation.
Achieve
Real Results
Band Camp offers structured, expert-designed workouts that target all major muscle groups. You'll build strength, improve flexibility, and boost your endurance with exercises that are both challenging and rewarding.
Why Resistance Bands?
Versatility
From strength training to flexibility exercises, resistance bands can be used in countless ways to target different muscles.
Adaptability
Suitable for all fitness levels, resistance bands offer varying levels of resistance to match your progress. Whether you’re a beginner or an advanced athlete, there’s a band for you.
Low Impact
Resistance bands provide a gentle yet effective workout, reducing the risk of injury and making them ideal for people with joint concerns or those recovering from injuries.
Why We Believe Resistance Training is So Important
(ESPECIALLY for Women Over 30...)
Not to get all "science-y" on you, but the latest scientific studies have shown us that our bodies actually start losing muscle mass as young as age thirty! If you aren't actively and intentionally doing activities to help build muscle, you may be on track for devastating levels of muscle loss.
Do you want to keep up with your grandkids, move without pain and open your own jars well into your golden years? We sure want that for ourselves, so we knew there needed to be another way...
Get Access to Our Workout Plan
(PLUS FOUR Brand New Bonuses!)
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Guided Resistance Band Workout Plan
Begin with Band 101 to master resistance band basics such as but not limited to:
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The Fundamentals​​
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Beginner-Intermediate-Advance Workouts​​
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Flexibility and Mobility​
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Cardio and Agility​​
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Specialized Training Programs​​
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Tracking and Progress
BONUS ONE:
The Complete Meal Plan and Protein Based Recipe Guide
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Protein Plus Rule Book (Videos and PDF)
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Mastering Protein in meals
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Quick Protein Fixes
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Family friendly protein plans
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100 Protein based recipes
BONUS TWO:
Body Weight Workouts
(No equipment needed)
This guide offers a wide array of exercises that utilize your body weight to build strength, build a healthier heart, and enhance overall fitness. By incorporating body weight workouts, you can achieve a balanced and versatile fitness regimen that doesn't rely on additional equipment. (No gym membership required here!)
Each workout is meticulously crafted to target multiple muscle groups, ensuring a full-body challenge that will help you prevent injuries, relieve chronic aches and pains AND prevent against health issues that plague most of the population
BONUS THREE:
Band Camp Printable Program
Stay organized and motivated with our Band Camp Printable PDF. This resource includes:
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Printable workout plans
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Progress tracking sheets
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Tips to keep you on track
Print it out and use it to guide your workouts and monitor your progress.
BONUS FOUR:
The 10 Minute Fat Burner
You might think you need to do hours of cardio to hit your fitness goals, but with our new method, that simply isn't the case. Our Agility Square workout get's it done in just 10 minutes.
This high-intensity, 10-minute routine is designed to get your heart pumping and improve your agility.
It's a perfect addition to your resistance band training, ensuring a well-rounded fitness routine.
Our entire program, PLUS all four free bonuses,
is just $37 for a limited-time only.
THIS IS A ONE TIME FEE AND YOU WILL NOT BE CHARGED AGAIN
This is perfect for:
BUSY PROFESSIONALS
FITNESS BEGINNERS
OUTDOOR EXERCISE LOVERS
FREQUENT TRAVELERS
ADVANCED ATHLETES
SPACE-SAVING FITNESS SEEKERS
HOME WORKOUT ENTHUSIAST
REHABILITATION PATIENTS
BUDGET-CONSCIOUS INDIVIDUALS
The Online Band Camp Program Advantage
Band Camp takes the power of resistance bands and combines it with a comprehensive training program designed to maximize your results. Here’s what sets Band Camp apart:
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Expert Guidance: With our Band 101 module, you’ll start with the basics and quickly advance to more challenging exercises, all under the guidance of experienced trainers.
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Do it anytime, anywhere at home, on the road or in the gym.
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Diverse Workouts: Our program includes a wide variety of workouts to keep you motivated and engaged. From strength training to cardio and flexibility routines, you’ll never get bored.
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Exclusive Bonuses: Enhance your fitness journey with our bonus resources, including Meal Plans, Body Weight Workouts, a Band Camp Printable PDF, and the 10 minute Fat burner- Cardio in 10 Minutes for fat loss
Pic from one of our training facilities: This program is online
TESTIMONIALS
Real People. Real Results
TRY IT RISK FREE
100% Money Back Guarantee
We are confident that our Band Camp will transform your fitness journey, which is why we offer a 100% satisfaction guarantee. If you're not completely satisfied with your results within the first 30 days, we'll give you a full refund—no questions asked. Your success and satisfaction are our top priorities.
Hear what others had to say...
MEET YOUR COACHES
Allen and Olinda
Allen has 25 years experience in the field of Fitness and sports conditioning. He is a certified Performance Enhancement Specialist with the National Academy of Sports Medicine, A Sports Conditioning Specialist, Certified Personal Trainer, Kickboxing Master Instructor and has been certified in Resistance training biomechanics at the Cooper Institute in Dallas.
Olinda is a certified personal trainer who 30+ years of experience teaching, coaching and training clients from athletes to CEO's, Olinda has a speciality in the 40+ population, is a master level group exercise instructor and proficient in yoga, pilates, kickboxing, strength classes and senior fitness.
AS SEEN ON
STILL NOT SURE?
Frequently Asked Questions
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Who is Band Camp for?Anyone who wants to get stronger and leaner working out from home using exercise bands.
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What if I don't have bands?We will show you where to order the right bands and will personally (if you join/choose to order them) have them shipped to your door, OR you can do our bodyweight program where no equipment is needed.
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Why are bands so effective?As a band stretches, the muscle works harder. Muscles are weaker in the shorter range, and tend to get stronger as they extend. (Think getting out of a chair, it's harder where you get up, but as you stand it's easier.) The band allows for this variance in strength. This makes it perfect for anyone to begin resistance training with a band, as long as they know exactly which exercises are most effective, and how to get the right intensity. Our Variable Intensity Protocol uses the power of the resistance bands and combines it with isometric body weight workouts. Using this, we can effectively train a muscle group in a very short time, allowing for better results with less stress on the joints.
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How soon can I start if I join the program?When you join, you will be granted access to our online portal where you can begin immediately. If you have bands, you can start Band Camp. Or you can begin our Isometric bodyweight workouts immediately with no equipment needed. This complete bodyweight program is Included free for those who do not yet want to purchase equipment, or need to order bands.
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How soon can I start?Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
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What makes Band Camp different from other fitness programs?Band Camp focuses on the versatility and convenience of resistance bands, providing a comprehensive training program that can be done anywhere, anytime. It’s tailored for all fitness levels and includes expert guidance, diverse workouts, and exclusive bonuses like body weight workouts and progress tracking resources.
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How do I add a new question & answer?To add a new FAQ follow these steps: 1. Manage FAQs from your site dashboard or in the Editor 2. Add a new question & answer 3. Assign your FAQ to a category 4. Save and publish. You can always come back and edit your FAQs.
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Can I insert an image, video, or GIF in my FAQ?Yes. To add media follow these steps: 1. Manage FAQs from your site dashboard or in the Editor 2. Create a new FAQ or edit an existing one 3. From the answer text box click on the video, image or GIF icon 4. Add media from your library and save.
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How do I edit or remove the 'Frequently Asked Questions' title?You can edit the title from the FAQ 'Settings' tab in the Editor. To remove the title from your mobile app go to the 'Site & App' tab in your Owner's app and customize.
Ready to Transform Your Fitness Journey?
DON'T LET ANYTHING HOLD YOU BACK FROM ACHIEVING YOUR FITNESS GOALS.
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Fitness At Home Made Simple
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The Complete Band Camp System with video instruction/guides or every exercise and workout
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Bonus 1: The Protein focused meal plan with every recipe, shopping list and ,eal plan you need for faster fat loss
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Bonus 2: Our ISOFIT Body Weight Workouts (no equipment needed)
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Bonus 3: Printable Band Camp guide to Exercise bands
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Bonus 4: Our Secret to LESS Cardio Completed in 10 Minutes (and it's actually fun)
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LIMITED TIME: Bonus 5: FREE 1:1 Weight Loss Strategy Call to help you get started