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Mark Stewart reviewed Fitness One in Kernersville, NC
5
via Facebook

Great classes and instructors. They have a variety of classes to fit your personality and fitness goals. You will find top of the line equipment and knowledgeable staff. They offer aerobics, weight training, boxing and martial arts classes.

Rebecca Barber reviewed Fitness One in Kernersville, NC
5
via Facebook

Omg Ashley was a great trainer I really enjoyed my first day of the 21 rapid weight loss boot camp I look forward to many more and I definitely recommend this place !! Can't want to go back it definitely kicked my butt hahaha

Tricia Krentz Davis reviewed Fitness One in Kernersville, NC
5
via Facebook

This is the best place ever! Allen and the staff are really invested in their clients success and are helpful to make sure you achieve your goals. The classes, nutrition information and trainers kitchen site has helped me exceed the goals I set for myself. There is no other "gym" like it

Jonathan Rigsbee reviewed Fitness One in Kernersville, NC
5
via Facebook

Allan and his staff do a wonderful job at helping each member find their "place" at Fitness One. The family type atmosphere at Fitness One is incredible and works to hold you accountable, as well as motivating you to achieve levels you never thought were possible. No matter where you are on your fitness journey, you will certainly get there faster at Fitness One than at any of the big box gyms!

Fitness One in Kernersville, NC Martial Arts, Fitness, & Personal Training
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Before & After

Check out some of these amazing transformations!

LOST 19 POUNDS IN 6 WEEKS

Brandi

“I decided I had to get motivated after having my second child in May. I want to have the energy to keep up with my children and be a healthy role model for them. I enrolled in the Afterburn program to get me “started” on my weight loss journey. I never imagined how easy and effective this program would be. I have been a member at Fitness One for about 5 years, but haven’t attended regularly for the past few years. I knew that if anyone could get me into shape it would be Allen Branch! I am happy to report that I lost 19 lbs in 6 weeks!”

LOST 25 LBS AND COUNTLESS INCHES

Kevin Hackenbruch

“Since joining Fitness One in January, 2015, I have lost 25 lbs and countless inches off my waist. I had been going to the Rush for about 5 years prior, but I continued to gain weight every year. I figured it was just because I was getting older (I turned 51 this year). My wife told me about her gym, Fitness One, in Kernersville and said I should give it a try. So I did, and I am glad! The classes are fun, yet challenging, and the instructors are motivating. I still rarely can do a whole class but no one judges you. You just do what you can at your own pace. I now actually look forward to going to the gym! Thanks fitness one!”

COMPLETE KNOWLEDGE, TOOLS AND SUPPORT!

Adam Ball

“Allen Branch’s Fitness One in Kernersville gives you the complete knowledge, tools, and support needed to accomplish your goals. You’ll feel more energized, physically strengthened to do daily activities, have increased mental clarity, and establish a sustained fitness lifestyle.

The beginner will find the trainers and classes will help build a foundation of strength and confidence in the process. Don’t be surprised when you find yourself looking forward to this friendly family atmosphere each day!”

MY NEW MACHINE

Victor

“I have attached some before and after pictures for you. Before in blue shorts after in black. I really appreciate the time and energy that you guys have put into helping me begin this journey. Olinda and Joey have been so helpful and push me to work harder and harder. I have done diets and exercise regimens before, but you guys really help to lay a solid foundation for the future. Thanks again to you and your guys.

And this is the first 25lbs off of what is going to be my new machine.”

FITNESS ONE IS AMAZING

Dana

“So after my second pregnancy everyone told me losing the weight would be so much tougher or just impossible. After 8 months I’m proud to say I actually weigh less than I did when I got pregnant. But, I’m so past what the number on the scale says. I’m stronger than I’ve been in years and I’m doing things in the gym that I’ve never been able to do before. Fitness One is AMAZING- the classes and accountability have kept me involved and the trainers have helped me to stay committed (special shout out to Ashlie, Josh and Joey and the 28 day challenge)! I feel great and I look so forward to going to the gym!”

THE RESULTS YOU'RE LOOKING FOR!

Danny

Lost over 30 lbs!

SHANNON

Before and After

Craig

Lost 25 pounds!

Paula

10% body fat & Over 30lbs Lost

Michelle

20 Pounds down!

Brandy

Before and After

Fitness One Member

Before and After

Adam

Lost over 70 pounds!

Carolyn

Carolyn made the change!

Nikki

40+ pounds down

Brandon

Before and After

David

Before and After

Kathy

Before and After

Lauran

Before and After

Christine

Before and After

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