Our FREE Community Week will show you how our members are shredding inches and losing fat...
In case you haven’t heard, Fitness One is a word class, results-based fitness training center located right in the middle of Kernersville! We have been in this community since 1995, and we offer the most variety in a packed fitness class schedule, bootcamps, kickboxing, toning and strength, a fully equipped gym facility and child care.
This is your FREE chance to test all of the classes in our community week workouts!
Getting Started is Easy!
You will see your first results in the first 5 days! Here is your chance to check out our program, voted BEST by Triad Mom’s on Main, YES Weekly magazine and Kernersville Nextdoor. We offer hundreds of classes per month, unlimited classes, childcare, meal plans, Kickboxing, YOGA, TRX, Kettebells, circuits, toning and more…FREE COMMUNITY WEEK OCTOBER 8th-12Th
THE TOP FITNESS TRAINING TEAM IN THE TRIAD
Our line up of staff and trainers are here for you, no matter what your fitness goals may be. Bootcamps, personal training, kickboxing or to provide tips on health and nutrition, the team at Fitness One is with you every step of the way.
We look forward to meeting you next week to learn how we can help you with your fitness goals!
The Largest Bootcamp Facility in the Southeast
Hidden right in the heart of the Triad in Kernersville is Fitness One’s World Class training center! 20,000 Square feet of bootcamp and fitness classes, kickboxing, personal training, YOGA, seniors classes, boxing and a fully equipped weight room.
A certified line up of trainers, free childcare and a monthly rate that is 1/3 of programs like it, Fitness One truly offers the best deal in fitness in the Kernersville area, and now you can try it for FREE October 8th-12th.
EASY TO GET TO FROM ANYWHERE IN KERNERSVILLE
Free Community Week at Fitness One is easy to access from anywhere in the area. Be sure to contact us ASAP to reserve your spot in our free trial program October 8th-12th!
Fitness Classes and Bootcamps for the Kernersville area for fun, fitness workouts that get great results.View More Information
Boxing fitness for the Greensboro, Kernersville and Winston Salem area at The Round One boxing CLub-Powered by Fitness One! The best in boxing fitness and combat workouts.View More Information
With a Fitness One personal trainer, you lose weight faster, learn proper form for your level and we teach you everything you need to know. Our programs can help the beginner kickstart a program, or help the more advanced client lose that last few pounds!View More Information
Are you tired of the same cardio workouts? Come see results and have some FUN.View More Information
Krav Maga Classes and Training that teach authentic Krav Maga at our 10,000 sq ft training center in Kernersville N.C.View More Information
At Fitness One, our sport Kickboxing class is a dynamic blend of striking, taught in a format that is safe, fun and effective.View More Information
Give your kids the lifelong gifts of personal success, confidence, discipline, and self-defense!View More Information
Birthday fun like no other with our incredible nerf arsenal and a birthday party or special event at Fitness OneView More Information
With several local schools offering Fitness One as a drop off after school, our line up of classes are perfect.View More Information