About Us | Fitness One in Kernersville, NC | Martial Arts, Fitness, & Personal Training
Fitness One in Kernersville, NC
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Michelle Renney reviewed Fitness One in Kernersville, NC —
5
via Facebook

I have been very pleased with every aspect of this gym. From the trainers, other members and how Allen makes a point to say hello and encourage!! I tried BBC and found it didn’t suit me and especially when it came to the price of membership!! Just as many classes available and 1/2 the price...So glad to have found this treasure!!’

Lisa Uber reviewed Fitness One in Kernersville, NC —
5
via Facebook

I absolutely love the fact that every time you go, you will always be doing a different, while very effective, workout! I get bored super easily working out - but not here! Love the variety, the instructors, and the people attending! Everyone is so supportive!!! If you are looking for a gym - give this one a try!

Tina Robbins Barton reviewed Fitness One in Kernersville, NC —
5
via Facebook

There isn't a better gym out there.. These guys work hard to bring us the newest most effective way to get and stay strong/fit. Fitness One is also the friendliest gym I have ever been to.

Jason Milam reviewed Fitness One in Kernersville, NC —
5
via Facebook

Personable trainers, intense workouts and a variety of classes will get you where you want to be. Allen does an awesome job on the Krav classes! Never had one class disappoint.

Fitness One in Kernersville, NC Martial Arts, Fitness, & Personal Training
Call us today to get started 336-655-4558
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FREE COMMUNITY WEEK AT FITNESS ONE

October 8th-12th try our classes and workouts for free

Our FREE Community Week will show you how our members are shredding inches and losing fat...

In case you haven’t heard, Fitness One is a word class, results-based fitness training center located right in the middle of Kernersville! We have been in this community since 1995, and we offer the most variety in a packed fitness class schedule, bootcamps, kickboxing, toning and strength, a fully equipped gym facility and child care.

This is your FREE chance to test all of the classes in our community week workouts!

 

Getting Started is Easy!

Community Week, October 8th-12th

You will see your first results in the first 5 days! Here is your chance to check out our program, voted BEST by Triad Mom’s on Main, YES Weekly magazine and Kernersville Nextdoor. We offer hundreds of classes per month, unlimited classes, childcare, meal plans, Kickboxing, YOGA, TRX, Kettebells, circuits, toning and more…

FREE COMMUNITY WEEK OCTOBER 8th-12Th

REGISTER for FREE Community Week at Fitness One

And start getting results TODAY

Enter email in the box and a trainer will contact you ASAP with more information, a schedule and get you set up for your free week!

Get Started Now!

THE TOP FITNESS TRAINING TEAM IN THE TRIAD

Fitness One Trainers will show you how

Our line up of staff and trainers are here for you, no matter what your fitness goals may be. Bootcamps, personal training, kickboxing or to provide tips on health and nutrition, the team at Fitness One is with you every step of the way.

We look forward to meeting you next week to learn how we can help you with your fitness goals!

The Largest Bootcamp Facility in the Southeast

World Class Training right here in Kernersville

Hidden right in the heart of the Triad in Kernersville is Fitness One’s World Class training center! 20,000 Square feet of bootcamp and fitness classes, kickboxing, personal training, YOGA, seniors classes, boxing and a fully equipped weight room.

A certified line up of trainers, free childcare and a monthly rate that is 1/3 of programs like it, Fitness One truly offers the best deal in fitness in the Kernersville area, and now you can try it for FREE October 8th-12th.

EASY TO GET TO FROM ANYWHERE IN KERNERSVILLE

Avoid Kville traffic and save time! Easy access from anywhere in the community

Free Community Week at Fitness One is easy to access from anywhere in the area. Be sure to contact us ASAP to reserve your spot in our free trial program October 8th-12th!

Get access to our FREE community week schedule of classes and program
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Fitness Classes

Fitness Classes and Bootcamps for the Kernersville area for fun, fitness workouts that get great results.

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Round One Boxing Club in Kernersville

Boxing fitness for the Greensboro, Kernersville and Winston Salem area at The Round One boxing CLub-Powered by Fitness One! The best in boxing fitness and combat workouts.

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Personal Training

With a Fitness One personal trainer, you lose weight faster, learn proper form for your level and we teach you everything you need to know. Our programs can help the beginner kickstart a program, or help the more advanced client lose that last few pounds!

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Fitness Kickboxing

Are you tired of the same cardio workouts? Come see results and have some FUN.

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Krav Maga

Krav Maga Classes and Training that teach authentic Krav Maga at our 10,000 sq ft training center in Kernersville N.C.

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Kickboxing

At Fitness One, our sport Kickboxing class is a dynamic blend of striking, taught in a format that is safe, fun and effective.

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Kid’s Martial Arts

Give your kids the lifelong gifts of personal success, confidence, discipline, and self-defense!

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NERF Battle themed Birthday Parties

Birthday fun like no other with our incredible nerf arsenal and a birthday party or special event at Fitness One

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Afterschool Martial Arts

With several local schools offering Fitness One as a drop off after school, our line up of classes are perfect.

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