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Fitness One in Kernersville, NC | Martial Arts, Fitness, & Personal Training
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  • 336-655-4558

6 Action-Packed Weeks For a New Body...And an All New You!

Do you want this year to be different?

Discover The 6 Week Program That Burns Twice The Fat, sheds inches and helps you kick in the "AFTERBURN" so you are scorching calories 24/7.

If you're ready
for a new body Fill out your information below
Please provide your primary email address to hear about last minute deals and exclusive classes. We respect and value your privacy; your information will never be sold or shared.

Fast Results

6 Week Body Transformation Program

Hi, I’m Allen Branch, the creator of our 6 Week Body Transformation program. Our program  is designed to do one thing-And that is to help you get results FAST. Our goal is shake things up a bit with your workouts, give you just the right nutrition and help you change everything in just a few short weeks. This is our best plan to date-And this is your only chance to join in for 2016.

Do the workouts and learn the program

Our last 6 week transform for 2016!

The last time I help a 6 week program we averaged 9-28 pounds lost in just 6 weeks

Now is your last chance to shed the extra pounds before summer!

Now I know what you may be thinking…

You have little to no time for yourself to get in shape

You have trouble sticking to a fitness routine

You hate working out for hours in a gym without seeing results

You lack the motivation to get in shape

You don’t know where to start But…

Don’t worry, We’ve Got You Covered! With our program you can achieve faster fat loss in just a few minutes a day with a fun, energetic, non-intimidating workout. Plus you’ll be melting fat, building lean toned muscle and kicking your metabolism into high gear!

You can be in tip top shape before November 1st.

Pretty Cool, Right?

It's only 6 weeks...anyone can do it, right?

Simply fill out your information and you’re on your way to the most epic summer EVER!

Don't make me wait another second. Get me signed up now!

No need to hide from the camera

Be ready for Fall and the holiday season

No need to avoid cameras at family events this season, when you can drop up to 25 pounds and drop a few sizes in just 6 short weeks.

This AFTERBURN super slim down workout is designed to work fast and we have all of the tools in place for you to make it happen.

You will meet in a specialized class 1x per week, (morning and evening available) attend unlimited classes at Fitness One and have your own online personal training portal where you will find everything you need to complete the 6 week program.

Here are a few of the things you will get...
  • Drop 9 to 25 pounds of ugly fat (Without Counting Calories)
  • Prevent Fall weight gain and reverse it!
  • A special new workout-Designed just for this program
  • 1x per week group class and daily online workout (Morning and evening class available) for workouts, weigh in’s and check in
  • Motivational emails to keep you on track
As well as these...
  • 6 weeks of workouts
  • The CHEATING guide to weight loss
  • Our custom meal plans (this alone is worth the cost of the program)
  • Our exercise video library with all of our 6 week transformation workouts and exercises
  • and more…

It's not an accident...

Thousands of Kernersville residents trust us!

We are the most trusted source for weight loss in the area and we are ready to help you shed the weight and get in shape.

We are going to include absolutely everything you need to build your new body, and with this special offer it will be easy to do.



"10% body fat & Over 30lbs Lost"


"Carolyn made the change!"


"Lost 40 pounds of fat!"

Become another one of our before & after testimonials!

Get started now and be a different you in only 6 weeks

Please provide your primary email address to hear about last minute deals and exclusive classes. We respect and value your privacy; your information will never be sold or shared.