Kernersville Fitness, Personal Training and Martial Arts classes
Our Kernersville Personal trainers have been serving the Kernersville N.C. area since 1995, and they make it easy to kickstart your Fitness Program. Personal training is faster and
can help you reach your fitness goals.more info > >
Kernersville Martial Arts
At Fitness One, our Kernersville Martial Arts classes program includes Krav Maga, Kickboxing, Ju-jitsu, MMA, Sombo and FAST Defense Training. If you want to learn to protect yourself, enjoy Martial Arts classes for exercise, or want the benefits of learning the best in the Fighting Arts, we provide something for everyone. Just minutes from Greensboro, High Point or Winston Salem.more info > >
Kernersville Kids Programs
We care about the next generation, and their Fitness. We answer the call by providng World Class Martial Arts Classes, and Professional Speed, agility and Fitness conditioning for children and young adults starting at age 4. Our programs are fun, kids stick with them and we offer these classes year round. Just minutes from Greensboro, High Point or Winston Salem.more info > >
Voted Best in Kernersville for Fitness and Personal Training Serving Kernersville, Winston-Salem and High Point
Allen Branch's Fitness One Training Systems offers More than just Kernersville Fitness. We offer Certified Personal training, Group Classes, Martial Arts, Children's Programs, Krav Maga, Kickboxing, Weight loss programs and more. Just minutes from Greensboro, High Point or Winston Salem, Our Kernersville Fitness and Martial Arts programs are guaranteed to provide you with a fun, Christian environment to get fit and have fun.
Our programs have been featured on FOX8, WXII, WBFJ, The Local News and in Featured Training Videos sold across the Globe! Our World Class Fitness and Martial Arts classes bring the Kernersville area the best in Fitness Training for all ages and levels!
Personal Training Kickboxing Krav Maga Fitness Classes All Levels Certified Trainers
Summer Enrollment Specials FOR 2013
21 Day Rapid Fat Loss Bootcamp
Our number one start up program for 4 years in a row! The 21 day Bootcamp is designed to get you gong quick-Complete with entry level start-up classes, small group instruction and even help with meal plans. Now for 2013, Join by January 10th and the start up Bootcamp is FREE. Get details here
The Biggest Loser Training Camp
Fitness One offers the only Original Biggest Loser Training Camp in the Triad area. This camp is designed for beginners who need that extra accountability to really stick to a program. Is this the camp you need to get started? Find out more here
The Area's finest Circuit Training Classes
You definitely do not need those extreme fit classes that cost up to $150 per month for only 3 classes a week. Our 340 Plus class schedule is unlimited, includes XFit, TRX Suspension Training, Kettlebells, Circuits, Interval, ViPR, Weight training classes and so much more, for less than the cost of a big box gym!
Kernersville Fitness, Martial Arts and Personal Training
At Allen Branch's Fitness One Training Systems, We offer Kernersville Personal Training, Kernersville based Krav Maga, Fitness, Kids Martial Arts, Adult Martial Arts, Kickboxing sport, Fitness Kickboxing, Self Defense classes, Biggest Loser weight loss programs, Fitness Bootcamps and are a Kernersville fitness Center, Martial Arts school and Kickboxing gym. E-mail us to learn more>>>>
We are happy to offer a free private consultation, trial workout and class, question and answer time with an Instructor and multiple membership options starting as low as $2 per class!
We are a results based Performance and Weight loss Fitness Training Center and provide constant instruction, meal plans, Fitness Tips and Training and a wide variety of classes and workouts that include Kickboxing, TRX Suspension trainers, Kettlebells, Speed and Agility Classes for kids, Pump, Cross/Circuit Training classes, VIPR, Biggest Loser Training Camp, Boxing Workouts, Yoga, Pilates, Warrior Fitness and much more.
Why Choose Kernersville for Fitness
Kernersville based Fitness One offers the Alternative to the Big Box Gym. Most people go into the gym, wander on a treadmill for awhile, move from machine to machine trying to figure out where to place the little pin in the weight stack, or copy what someone else is doing on an exercise.
At Fitness One there is a new breed of Exercise program-For less than the cost of most Box Gyms, our members take advantage of World Class Group and semi-private training programs. Innovative, cutting edge, fun and never boring, the Fitness One Training System is a proven weight loss and Kernersville Fitness program that will help you get and keep the results you deserve!
Kernersville Fitness, Personal Training, Krav Maga, Kickboxing and so much more-Fitness One Training Systems
Feel free to contact us at 336-655-4558 to learn more about our risk free, 100% guaranteed results Fitness Programs.
Serices Offered at Fitness One Training Systems
Fitness | Personal Training | Martial Arts | Krav Maga | Weight Loss Programs | Youth Karate | Kickboxing | Speed and Agility Training | Basketball Training | TRX Classes | Kettlebell Classes
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